Read Sarah’s inspiring story about a year of green smoothies!

Today I share a letter we got recently. As reply to this blog entry, tell me—what happened to you when you (a) started drinking green drinks daily, and/or (b) started following my program to shift to whole foods? (There’s more! Don’t stop with just green smoothies!) I think it’s important that people hear YOUR story,…

More on mercury amalgam and other dental controversies….dentists weighing in….part 2 of 7

I got back last week from my Northern Cali speaking tour and went right to Dr. Ulm’s office right here in Lindon, Utah. He’s the first dentist in Utah accredited with the IAOMT (Intl Academy of Oral Medicine and Toxicology). Accreditation requires a rigorous examination of mercury-safe practices and demonstrated knowledge of materials, toxicity, fluoride,…

winner of katie thompson CD’s announced today :-)

Tomorrow, a photo journal of my OUTRAGEOUSLY AWFUL green-smoothie-drinking contest with Jillene last night! But today….I was inspired by your stories (to win 2 Katie Thompson CD’s from my blog on April 18)! Two of you wrote songs. Joni in Japan, 10 km from the tsunami, told us about her experience living through the disaster…

depressing foods

Researchers at University College London published findings that eating processed, fatty food increases the risk of depression. One group in the study of 3,486 people ate whole foods (mostly fresh vegetables, fruits, and fish) and the other ate fried food, processed meat, dairy, and desserts. Researchers controlled for factors like exercise and smoking, and even…

Green Smoothie Testimonials, part 7

I have endometriosis and ovarian cysts and have suffered with cramping, heavy menstruation, and low back pain for 20+ years. I have had numerous surgeries to help correct and alleviate the problem with no success. I finally reached the point that my doctors determined a hysterectomy would be my next surgery. I am in my…

Research Results: Green Smoothies Change Lives [part 2 of 2]

Other positive health benefits reported by survey respondents include these: 3 people said: Hyperthyroid condition improved (reduced or gone off meds) 2 people said: Seasonal allergies gone or decreased 2 people said: Reduced asthma symptoms 7 people said: Arthritis symptoms/pain gone or reduced 2 people said: Migraines gone or reduced by 80 percent 2 people…