Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

Tips for Getting More Greens in Kids’ Diets—besides green smoothies

A number of readers have suggested two ways to get more greens in your kids’ diets: Green smoothie popsicles Green smoothie fruit leather (in the dehydrator, on teflex sheets, dry until chewy, and roll) Of course my other tip (besides green smoothies, obviously) is to make KALE CHIPS, and we have lots of recipes in […]

1 Comment Continue Reading →

Nori Nachos!

When were in Cali, we bought lots of snacks at health food stores to stock the SunWarrior Party House. (I know, I know–I said I’d never do it again, but Tony Ricco and his water balloons weren’t there.) We bought these fabulous little things called Nori Nachos. So of course we saved the package with […]

5 Comments Continue Reading →

five major topics in whole foods–this week!

Candace friended me today on facebook and sent me this: “My daughter dragged me to one of your classes, but I left a convert. I have been drinking Green Smoothies every morning for the past eight weeks.   I’m eating more green vegetables now (via green smoothies) than I probably have all my life. I […]

Leave a comment Continue Reading →

ideas from readers, part 1 of 3

GSG reader Brynna came up to me at the gym yesterday. She said a friend of hers doesn’t want to lose the benefits of green smoothies while they go camping, so she made LEATHER out of her GS in the dehydrator. It worked great! (Be sure to chase it with a big glass of water! […]

52 Comments Continue Reading →

yummy chocolate almonds recipe

So I just made this recipe in my dehydrator yesterday. They didn’t even finish drying before my kids finished them! So I’m starting a new double batch now. It’s a great treat to get RAW, SPROUTED nutrition into your family’s routine, and it’s a great way to use your raw almonds you got in the […]

43 Comments Continue Reading →

raw food: here’s what’s in my dehydrator right now

You know I love my dehydrator, especially this time of year when I’ve got so much stuff coming out of the garden that I don’t want to go to waste. Right now I have all 9 trays full in my dehydrator with two recipes contributed by readers. (I love y’all! Thanks for your ideas and […]

20 Comments Continue Reading →

Kicking off group buy now! raw almonds, nuts, seeds, agave, honey, coconut oil, more

Thank you so much for your patience as we put the ordering process together . . . we are excited to announce that we’re finally able to take orders in this year’s group buy. The most important part of our buy is raw almonds because they simply aren’t available anywhere else. They are a critical […]

31 Comments Continue Reading →

Gluten Free Live Granola & Breakfast

When I first got the recipes for the 12 steps, I was a little disappointed that the Live Granola contained oatmeal (my wife is gluten sensitive). I know many on this forum avoid gluten, so I thought I’d post the granola recipe we developed, as well as our favorite breakfast. Hope you enjoy them as […]

6 Comments Continue Reading →

raw food diet: isn’t steaming good? and, my kids come back sick

Update: Yep.All four of my kids puked their guts up at their dad’s family reunion.Just like always.Poor little guys. (Well, one of them is 6’2″, not that little, huh?)Back to the green smoothie diet!So happy to have my kids back.It’s my job to help them recover. My daughters come back from an extended period away, […]

12 Comments Continue Reading →

Dehydrators

I am just learning how to do this BLOG thing. It is cool. Comments are easy but when you have a question or topic that is not up yet it is different. My question got placed under another topic so I am doing it here to see if more of you will have some input […]

2 Comments Continue Reading →