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Carrot-Orange Soup

Here’s another quick recipe from Chapter 5 of 12 Steps to Whole Foods from last week. I hope you’re thinking about planting a garden this spring–#1 way to save money eating whole foods, and the organic produce you grow yourself gives you such a sense of accomplishment and connection to your food source! This is […]

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natural remedies for ear infections

I just met this cute blonde mom named Mary Jane, who was telling my friend about her little boy’s chronic ear infection that multiple courses of antibiotics just can’t eliminate.   She was saying that her son’s “cold” just keeps going—six weeks now of constant, thick mucous. I sometimes just can’t believe that no pediatrician […]

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