Intestinal Distress!

Please help with advise. I love green smoothies but they are not agreeing with my intestines. I have painful, very painful, gas and bloating about 2 hours after drinking one, and lasts until the next morning. I’ve made them for about a week now and I’m no stranger to greens. I love all dark greens, [...]

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Does eating right cause irregular periods?

I just read a highly controversial, really interesting article on Debbie Took’s raw food blog, about the possibility that when a woman eats a vegan, high-raw (mostly raw) diet, she may have irregular periods, very light and infrequent.   Evidence is given and a number of professionals are quoted, that indigenous women don’t menstruate like [...]

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Green Smoothie Testimonials, part 7

I have endometriosis and ovarian cysts and have suffered with cramping, heavy menstruation, and low back pain for 20+ years. I have had numerous surgeries to help correct and alleviate the problem with no success. I finally reached the point that my doctors determined a hysterectomy would be my next surgery. I am in my [...]

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