Stand up to GMO Frankenfoods (no Cheerios for babies!), part 1 of 3

John Roulac and I met at Expo West this year. He’s the founder of Nutiva, and also has the web site GMOInside.org. It’s a great site to get educated, and get involved. John is fighting a battle to inform people that General Mills, Hershey, Kashi and many others are putting lots of genetically modified ingredients [...]

3 Comments • Continue Reading →

the campaign to make high fructose corn syrup a health food

Dear GreenSmoothieGirl: I’m a doctor and have  patients influenced by the ads lately promoting high fructose corn syrup as a nutritious food.   How can I convince them otherwise? Answer:   I believe HFCS to be the most destructive of the refined, concentrated sweeteners (with white cane sugar being a close second).   Please read [...]

10 Comments • Continue Reading →

another daily food log from a plant eater

I got a bunch of emails from the “lurkers” who never write on this blog, saying they like food logs, and MORE, PLEASE.   That’ll give me something to say if I ever have a day where I’m running low–but OMG I have so much to write about in the next month or two!!   [...]

7 Comments • Continue Reading →