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More info about Rejuvelac, part 2 of 3

Question: Are you aware that Dr. Brian Clement, director of Hippocrates Health Institute, with whom you are speaking in Florida early next year, discontinued Rejuvelac at Hippocrates long ago because they found it was “contaminated?” What do you have to say about this? Answer: Yes, I’m aware. In fact, Dr. Clement’s opinion, circulated in a […]

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Cod liver oil

Robyn, What is your take on cod liver oil?

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Young moms make tough decisions about their babies’ nutrition!

I received this email from a health care practitioner who is a young mother. As I replied to her, it occurred to me that maybe these comments would be helpful to other young mothers who read this blog. (Similar content is found elsewhere on the site and in my writing.) Please do not consider this […]

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Storing green smoothies: BPA in plastics [part 2 of 2]

I was recently in a conversation where a 23-year old adult said,  regarding this topic, “If I don’t drink bottled water, where will I get it?”   She was totally serious.   Back in the olden days (before water bottles but after the wheel was invented), we used to fill a reusable water bottle or […]

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Storing green smoothies: BPA in plastics [part 1 of 2]

Dear Green SmoothieGirl: What should I store my green smoothie in?   I’ve read that certain chemicals in bottled water and other plastic items leach into my food. Answer:   A government study by the nonprofit Environmental Working Group (EWG) in Washington, D.C. recently uncovered a surprising (and unnerving) finding.   The plastic lining used […]

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RE: high fructose corn syrup is a health food

  Study Finds High-Fructose Corn Syrup Contains Mercury I wonder if Liz who originally posted this topic has read the Washington Post Article.

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Need motivation to eat less meat and more plants? . . . part 12 of 12

Today, why you’re contributing to environmental damage if you eat high on the food chain:   Gallons of oil spilled by the Exxon-Valdez: 12 million   Gallons of putrefying hog urine and feces spilled in North Carolina in 1995 when a hog excrement dam broke:   25 million   Fish killed as an immediate result: […]

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Fish, and taking fish-oil pills

For you fish eaters, the U.S. FDA stated in 2001 that fish with the highest mercury levels are tilefish, swordfish, mackerel, shark, white snapper, and tuna.   The lowest levels are found in salmon, flounder, sole, tilapia, and trout (though these fish are high in other toxins, in some waters). If you’re eating fish-oil pills […]

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fish oil vs flax oil

Fish oil vs flax oil: which is better?   Fish oils are rich in Essential Fatty Acids, and most people  have thought for the past 10+ years that they are the best source.   This is because  research on EFAs focused on the fish oils for many years.   A very recent study said those […]

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