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Foods that cause constipation . . . part 2 of 9 about ELIMINATION

Yesterday, pee.   Today, poop. Green bowel movements are completely normal (that’s the plant fiber in all those greens  you’re eating!).   Take a look at the horse poo you see along the road, if you live where you can see horses.   It’s indicative of what they eat (alfalfa, all plant foods).   You […]

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Green Feces . . . part 1 of 9 on the subject of ELIMINATION (yes, pee, poo, flatulence, colon cleansing, the whole 9 yards)

Dear GreenSmoothieGirl: This is kind of a personal (and slightly embarrassing) question here but I really need to ask it. I have read that dark colored urine means that all the vitamins you take aren’t being absorbed into your body. What about green feces? Is that a good or bad sign? Is it typical? Answer: […]

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