Second Chance group buy! And, Why I Love Coconut Oil!

We’re doing a SECOND CHANCE group buy—with not only UNPASTEURIZED almonds, but also the best coconut oil I’ve ever tried, organic and cold pressed, silky and delicious—and for nearly $7/gallon less than our wholesale GROUP BUY price was. You don’t want to miss this. We may sell out before the event ends Mar. 31. We…

Favorite Ways and Recipes to Use Coconut Oil!

An inexpensive, whole-food, highly nourishing moisturizer! Use a small, clean jar, and fill it with coconut oil. (I have these in my purse, my bathroom vanities, and even in my desk.) I put it on my lips, which feels amazing, although it doesn’t have a beeswax moisture barrier like lip balms do. And I slather…

What’s the big deal about coconut oil?

Dear GreenSmoothieGirl: I thought coconut oil was a dirty word. Saturated fat! Shouldn’t we avoid it? Answer: That was a smear campaign by the new vegetable oil industry 30-35 years ago, that effectively removed tropical oils from the shelf. They lumped this whole-food nutrient in with partially hydrogenated oils that are truly harmful. The problem…

What to do about WRINKLES?

After yoga, when I’m rolling up my mat, seems like often a GSG reader comes over to chat. Tell me their green smoothie experience, ask what to do to help a friend struggling with health problems, ask me when the group buy ends. Stuff like that. Recently, Cheryl, a 53-yo, very fit breast cancer survivor,…

Wrecking whole foods with nasty other stuff

Matthew texted me this photo he took at Walmart, and said, “Can you tell me where to get some pork jowls?” What the devil are pork jowls and why would anyone eat them? Who makes these signs? Has anyone reading this ever eaten the fatty underbelly of the chinny-chin-chin of a little piggy? My least-favorite thing ever is…