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I’m teaching a class on Friday in Midway, Utah

I’m teaching a class organized by Leslie Smoot, in two days, Friday, March 5. It’s 9:30 – 11:00 at Schneitter’s Restaurant in the Zermatt Resort in Midway, Utah. I’m covering Steps 2 and 3 of 12 Steps to Whole Foods, and we’ll have some teasers from two other chapters too! Lots of tasting–come hungry for […]

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Doing a green smoothie clinic / book signing FEB. 19

Locals: Runner’s Corner and Beyond Sports: Taekwondo are jointly hosting a GREEN SMOOTHIE CLINIC AND BOOK SIGNING that I will be doing on Feb. 19 at 6 p.m. (That’s a Friday. It leaves time for you to catch dinner or a movie afterward. Class is one hour, and I’ll stay after to sign books and […]

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California trip: Costco product review (part 2 of 2)

Today I’m talking about a product review / comparison of Trio Bars and Bora Bora bars at Costco, both of which I love. I wish they hadn’t discontinued Lara Bars, but such it is. (I met Lara about 6 years ago, and she’s a raw foodist who “walks the walk.”) Bora Bora bars are 180 […]

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blending with Leslie

Class in Midway, part 2 of 2

So a few hours before my morning class in Midway, I went out for a run, and the concrete jumped up and tripped me. I was headed downhill, and my toe caught the edge so hard, I went down face-first before my hands even hit. I thought I broke my jaw–but I’m blessed because it’s […]

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hot pink breakfast smoothie

Class in Midway, part 1 of 2

I taught a class in Midway this week and will tell you more about it tomorrow, including about my accident two hours before the event.   It was the most well organized class I’ve ever done thanks to Leslie, who put it together.   She is amazing, one of those people who eat “high raw” […]

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I am doing two classes in California Oct. 15

I will be in SoCal October 15 doing these two green smoothie classes/demos and book signings, so please feel free to come! Thursday Oct. 15th 3pm- WindMill Farms 6386 Del Cerro Blvd San Diego, CA 92120-4703 (619) 287-1400 Contact: Joel Detjen 7pm- Belly Sprout 426 W Commonwealth Ave. Fullerton, CA 92832 714-879-1303 Contact: Christy Funk

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I am teaching a free class in Spanish Fork Thurs. night (tomorrow)

Tomorrow night, you’re welcome to attend a free green smoothie class and demo I’m doing in Spanish Fork with a book signing afterward: Beehive Health Essentials Thursday, September 24th 7pm 846 Expressway Ln Spanish Fork, Utah Phone: (801) 794-9912

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October: do you want a GreenSmoothieGirl class in your city?

If you’re near Fullerton, CA (or even as far away as San Diego), do you have a venue and an audience and want me to come do a class in October? I am likely coming to Orange County Oct. 14. I’m also looking at making stops in Boise, Idaho; Abbotsford, Canada; and Denver, Colorado that […]

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more edibles, and the book tour

Did you know the leaves of your squash, cucumber, and cabbage plants are edible?   (You probably already knew the leaves of grape, radish, beet, turnip, strawberry, and carrot are edible.)   Toss them in the blender with fruit.   I’m going to do a little video shortly (be a YouTube GreenSmoothieGirl subscriber) showing and […]

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two free GreenSmoothieGirl classes next week, Utah Valley

Utah Valley residents, I’ve agreed to do two free nutrition classes next week in locations that have extra space.   Email me if you and/or a friend would like to attend, and I’ll give the addresses out until the space available is gone.   Would love to meet you there! Tues. July 22 at 7 […]

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