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Friday class: thanks for coming!

My class at PowerTri in Lehi was attended by over 100 on Friday night (all but 4 were there from this blog). Thanks Jamie and Ryan for hosting it! I loved how well “date night” turned out, like it did the first time we did it a couple months ago at Beyond Sports in Lindon. […]

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free class Friday night in Lehi, UT

Just a reminder I am teaching a clinic/demo in LEHI UTAH. It’s a date night if you want to bring your S.O. (plenty of time to go to dinner after): Friday May 7, 6 p.m. If you’re from out of town and want to join us via live webinar feed, here’s the link: https://www1.gotomeeting.com/register/928805905 PowerTri […]

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St. George free class, next Sat. May 1

Just a reminder that next Saturday, May 1, I’m doing a free clinic in ST. GEORGE UTAH: 10:00 a.m. at Hampton Inn 53 N. River Road, St. George Class is 1 hour, demo, Q&A, book signing after for 1 hour Come one, come all, but if you don’t mind, please reply here if you’re coming, […]

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please answer my poll question

We’re rethinking the really loose way I do my green smoothies classes. Please weigh in here. Would you rather attend my class: 1. Free or 2. Paying $15 with a chance at a free $400 BlendTec Total Blender? (and maybe the host of the class might throw in other items or gift certificates for the […]

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I Love Texas, Texans, and Whole Foods Market, part 2 of 3

A fun tip was contributed in one of the Dallas classes by my sister-in-law Kim: she says her kids get up in the morning with only 20 minutes before the car leaves for school. So she puts all the green smoothie ingredients in the blender jar the night before. Then she sticks the blender jar […]

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I love Texas, Texans, and Whole Foods Market, part 1 of 3

So I am just back from my spring-break trip with my kids to Cancun and then Dallas. I got to see my really cool brother Russ and his family. (I am the oldest of 8, and he is the third.) And I also taught two classes that were packed with truth seeking, self-improving, completely awesome […]

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tomorrow’s class: go ahead and come, everyone!

Interrupting the regularly scheduled ObamaNation programming . . . First, sorry the site is so slow! We are going to change hosts. Workin’ on it! Come back later and we’ll be magically quick like lightning. And secondly and more importantly, if you RSVP’d for my class in Salt Lake, even though WAY more than 20 […]

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Four upcoming FREE classes: Dallas, St. George, Lehi

Marginally related fact: Did you see that RUBEN STUDDARD, American Idol Season 2 winner, has lost about 100 lbs. becoming a VEGAN? DALLAS friends, you know I’m teaching a green smoothie clinic/demo in Colleyville (Market Street) on Saturday, Apr. 10, at 10 a.m., right? Also on that day, I’ll do the show at 12:30 at […]

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GSG class in Salt Lake City, April 13

At the request of GSG reader Chris, I am teaching a free green smoothie demo/clinic in Salt Lake City on Apr. 13, at 10 a.m. I will sign books and answer questions afterward, from 11:00 to 11:30. Location: RS room in LDS Church at: 13th So. Wasatch Blvd. (2500 E.), on the SW corner of […]

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I’m teaching a class in Dallas Apr. 10

Dallas friends, I have a flyer for the free clinic/demo I’m doing in Colleyville on Sat., Apr. 10 at 10 a.m. If you want a PDF of it to promote to your group, just email us at support123@greensmoothiegirl.com. It’s at Market Street (grocery store), 5605 Colleyville Blvd. See you there! Thanks Pamalee and Joni for […]

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