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please RSVP for Utah / New York classes

Please feel free to come to one of my three classes in the next three weeks! RSVP using these links: Ogden Utah, this Thurs. July 8. Manhattan, New York, Tues. July 13. Springville, Utah, Weds. Aug. 4.

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I am teaching a free class in Manhattan

I am teaching a free class in Manhattan: July 13 6:30 p.m. Integral Yoga Institute (rooftop) 277 West 13th Street, New York City Here’s a couple photos from a class I did in Layton, Utah this week (sorry it was a private event so I didn’t publicize it here)–I’m doing the demo with my pretty […]

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if you’re coming tonight

I have been told by the owner of Beehive Health Essentials (sponsoring my class in Spanish Fork tonight) that we have a big crowd RSVP’d. We are moving outdoors, but you might want to consider coming early if a good seat is important to you! See you soon!

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Spanish Fork class, NEXT WEEK

I’m doing a free green smoothie class / demo / book signing in SPANISH FORK, UTAH: Thurs., June 24 7 p.m. Beehive Health Essentials 846 Expressway Lane (next to KMart) RSVP by calling 801-794-9912 See you soon!

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Ogden class, July 8

If you live in Ogden/Weber county, please come to my free green smoothie clinic / demo / book signing: July 8, 7 p.m. Dragon Fly Health Foods 260 25th Str. Ogden, Utah Please RSVP here. See you soon!

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The verdict on Idaho

So here is our class in Idaho Falls. Turns out, people in Idaho DO care about good nutrition. Tennyson is my helper in the photo. My favorite thing from this class was when I was asked if it’s expensive to incorporate whole-foods habits. I discussed my top two money-saving ideas (one, grow a garden; two, […]

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does anybody in Idaho care about nutrition?

My son Ten turns 10 in ’10 (I feel a theme for birthday posters coming on). He has, along with yoga, raw plant food, and “a little help from my friends,” gotten me through the toughest 18 months of my life. I can’t overestimate the power of his love and loyalty in healing me. He’s […]

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Thanks for coming last night!

Thanks everyone who came to my class in Orem last night! It was great fun and I enjoyed meeting you. Those of you who drove from Idaho, Moroni, Fairview . . . I’m awed, hope it was worth your drive to feel the energy of people like you who want a fresh start and good […]

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Idaho Falls class next week, Orem this week

I’m doing the green smoothie show in Idaho Falls next Thursday, June 3, so please let your friends who live there know: 7 p.m. at the public library (457 W. Broadway) Please come to leave energized (or re-energized, if you’re a longtime health nut) to eat right using methods that are inexpensive, fast, and give […]

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free classes coming up: locals May 27–and other locations

Lots of you have emailed us after last Friday’s class, asking when the next one is. Thanks for your patience. I’m excited to be doing the FREE green smoothie clinic, demo, and book signing on THURS., MAY 27, at 7 p.m. at The Herb Shop 160 So. State, Orem, Utah Because we have had lots […]

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