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It’s Tomatoes Galore at my house: RECIPES for you

Juan, my handyman-garden-guy, said, very proud: “We didn’t plant a variety of big tomatoes– they were supposed to be small, according to the seed packet. But look at these!” He brought the first 12 in to show me, rivaling the Texas grapefruit in size. The tomatoes benefited from our rich compost pile. At the moment […]

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Patty’s Chocolate Mango Cheesecake

  Patty’s Chocolate Mango Cheesecake (It’s raw and living) Ingredients 1 cup  raw cacao powder 3 cups raw cashews (soaked for about 45 minutes) 2 cups rejuvelac or water 1 cup sprouted sunflower seeds 3 1/2 cups of date sauce (see recipe below) 3 peeled and chopped sweet ripe mangos 2 cups of fresh coconut […]

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Dill Pickle Kale Chips

Kale chips are the best thing that dehydrators do, in my opinion. (Well, making crunchy snacks out of sprouted raw almonds is a close second, and flax crackers are a close third.) I’m sitting here eating some kale chips at my desk, right now. Not only are they delicious and easy to make, but you […]

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Nori Nachos!

When were in Cali, we bought lots of snacks at health food stores to stock the SunWarrior Party House. (I know, I know–I said I’d never do it again, but Tony Ricco and his water balloons weren’t there.) We bought these fabulous little things called Nori Nachos. So of course we saved the package with […]

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Mother’s Day Blueberry Dessert

The more you eat raw food, the simpler it becomes. When I’m by myself, what I eat at home tends to be bare-bones, if I’m not in restaurants with friends. But when I have a Sunday dinner for my family, or a special occasion, I make it fancier. I’m not always the greatest at planning […]

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raw almonds and 15 other items in upcoming group buy

Newsflash, this blog was hacked into late last week, and I’m sorry you couldn’t read or post comments. It took my webmasters a little while to figure it out, THANKS CHRIS AND RITESH!, but it’s fixed now. The downside is, everyone has to re-register and get a new password. Sorry about that. But please do, […]

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Almonds instead of cashews in Hot Pink Breakfast Smoothie?

I can’t remember where I saw it, but I recall reading that almonds were a more perfect nut than cashews for a number of reasons, so my question is:   why are there cashews in the Hot Pink Breakfast Smoothie?   should we replace them with almonds??

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easy kale or collard “chips” you can make in your dehydrator

GreenSmoothieGirl.com reader Tonya C. donated  a recipe for yummy “chips” (I call them “crisps” because they’re really light and airy) made in the dehydrator. I have significantly  altered the recipe. Brewer’s Yeast is a good way for vegans to obtain Vitamin B12. Cheesy Kale/Collard  Crisps 1/3 cup cashews, soaked 1-2 hours (optionally) 2 Tbsp. lemon […]

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sprouted quinoa salad recipe

A few days ago, I referenced a sprouted quinoa salad I made that my family loved, which I’ve typed for you here. Our next chapter is PLANT-BASED MAIN DISHES . . . to be released June 1 to the January 12 Steps subscribers. And in it, I introduce you to quinoa (pronounced keen-wah), one of […]

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