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Huntsman Cancer Institute: surely you can do better than that!

Front page of the Sunday paper, a story about Le Tour De Donut. It’s a local bike race. The article’s subtitle: “It’s a food eating contest with some biking in between.” And the food was white sugar and white flour (and a bit of refined salt) fried in toxic hydrogenated grease. You were rewarded with [...]

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Panic! Are cruciferous vegs killing my thyroid? I’m taking a stand on this issue.

A reader, Shawna, wrote us an email with tons of capitalized sentences and exclamation points, saying, “Hey! I’ve been doing green smoothies for a few years now! And I’m hypothyroid! Help–am I killing my thyroid?” My customer support wrote me that people constantly write us “freaking out” about a widely circulated article on the internet [...]

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I love Idaho Falls, part 1 of 3

I went to Idaho Falls a year ago for a tri-state tournament for Tennyson’s baseball team, and just for fun, I put on the blog and facebook that I was teaching a class. A reader asked the little supplement store there, Wealth of Health or something, to host it. Their response: “Nobody here cares about [...]

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The Rest of the Story with Rich the Pharmacist. Part 2 of 2.

I don’t buy that baloney. (In more ways than one.) If you eat hot dogs and soda on a regular basis, you’re almost certainly spending lots of money on doctor bills. Or you’re about to, as springs start to break loose in your internal box spring. Your health insurance company is going broke, too. I [...]

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p.s. to yesterday’s blog

I had this phone convo with my dad yesterday: Me: Dad, remember how you sprayed pesticides in your grampa’s cherry orchard when you worked for him, and a few times you got sprayed right in the face with no mask? Dad: Sweetheart, I got sprayed many, many times in the face, not a few. Occasionally [...]

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Does your heredity dictate whether you get cancer?

I saw my friend Glenn at the gym yesterday, hadn’t seen him in a long time. He’s a former BYU Marriott School of Management colleague (he’s still there–I’M former). His daughter has been Tennyson’s girlfriend since first grade even though they broke up for a few months in fourth grade when he decided she was [...]

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Does your heredity dictate whether you get cancer?

Ayna posted this on my blog, and my response follows: Dear GreenSmoothieGirl: “I have been a vegetarian for so many years I can’t count them. But my family women have a breast cancer gene. You can’t beat that, it does not matter what you do, it’s in the blood. I have lived through 2 breast [...]

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Independence Day, part 2 of 2

So I told you my dad is the most rad dude ever. He is unfailingly positive. In fact, if you’re grumpy, he just gets MORE peppy and smiley. He epitomizes the idea that work is a blessing, because he embraces hard work. Forgive me if I’ve told this story before. As a teenager, my dad [...]

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The xZubi Neutralizer

The xZubi Neutralizer Your child’s brain is highly susceptible to damaging man-made radiation from his cell phone. He’s also getting exposure from the laptop, PC, TV, and microwave. Your brain is vulnerable, too. But your child’s brain is developing, and highly sensitive, and hard-headed as she may sometimes seem to you, her skull isn’t as [...]

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chocolate: friend or foe?

Dear GreenSmoothieGirl: Is chocolate actually good for me? Will you do a good/better/best on all the carob and chocolate options? I’m craving chocolate after having a baby and want to know what’s best. Answer: It’s a confusing subject because so many products have been made from cacao, the seed of the fruit, the whole food, [...]

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