Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

Anti-nutrients….are you letting them scare you off whole foods? Part 2 of 3

Phytates.  Science actually knows very little about these anti-nutrients that some say rob your body of minerals. Sally Fallon’s book Nourishing Traditions teaches how to soak grains to neutralize phytates. (I discuss this issue and, for ease of digestion, teach it as an option in Step 9 of 12 Steps to Whole Foods, too.) However, [...]

7 Comments Continue Reading →

Seven reasons not to drink soda, part 2 of 2

Here are seven kicks in the pants, to help you quit the soda habit: 1. SODA BRAIN! Brominated vegetable oil, or BVO, is added to soft drinks. It’s an industrial chemical used in plastics as a flame retardant. (It’s also in sports drinks.) It is known to cause nerve disorders and memory loss. It builds [...]

22 Comments Continue Reading →

What would you do if your child got cancer? part 3 of 3

Here’s my own answer to Emily’s question, what would I do if my child had cancer. (She implies this: I wouldn’t want the recommended treatment.) I would research and find case law to support me (such as Abraham Cherrix, whose case did not exist when Parker Jensen’s family was attacked). I would study PubMed and [...]

15 Comments Continue Reading →

What would you do if your child got cancer? part 2 of 3

I met Parker Jensen’s family nearly a decade ago when Parker was told he had Ewing’s Sarcoma, a rare but deadly cancer of the bone/soft tissues. Parker’s grandfather was a holistic healer and chiropractor, and Parker’s parents are educated and tenacious about protecting and caring for their five children. I met the family because I [...]

16 Comments Continue Reading →

What would you do if your child got cancer? part 1 of 3

Dear GreenSmoothieGirl: What would you do if one of your kids got cancer? I have read in the news where they have tried to get alternatives treatments for their kids and they were put in jail because of it. Right now, our only plan is to take them straight to Mexico to get the same [...]

14 Comments Continue Reading →

Can you stand ONE more comment about PSA and prostate cancer?

One last comment about PSA. We have people at both ends of the spectrum writing us. Some are furious that their loved one died of the treatment. Others are indignant that we don’t see what a wonderful gift the PSA test is for saving lives. I think this brief experience Dave R. wrote us is [...]

3 Comments Continue Reading →

More about PSA / prostate cancer / breast cancer debates

Any time we take on a sacred cow—like testing PSA for prostate cancer—we hear about it. We are certainly getting emails and backlash now. I anticipated that. Thank you to everyone responding. Let me reiterate that I honor anyone’s right to decide about the PSA or mammogram issue for themselves. I feel strongly that we [...]

4 Comments Continue Reading →

The PSA for prostate cancer: does it detect cancer and save lives?

I recently mentioned, rather controversially, ways that the medical industry may actually be increasing our likelihood and rate of breast cancer, with mammography. I will document this more precisely, soon. I also wrote how the heavy metals in deodorant coupled with shaving, and also lymph restriction from wearing bras, increase our risk of breast cancer. [...]

23 Comments Continue Reading →

45 Years Old…..but not “post-prime” yet!

Thank you for all the birthday wishes on Facebook a week ago! I am officially 45 years old but I have never felt better. I have taken several days off blogging because we are in a migration of the site to SPEED IT UP. We are approaching 100,000 hits per month and the site has [...]

7 Comments Continue Reading →

Anti-perspirants and shaving….do they cause breast cancer too?

Antiperspirants and underarm shaving cause breast cancer, too! Dr. Kris McGrath, M.D. of Chicago published a study of 400 breast cancer survivors, in the European Journal of Cancer Prevention. Women who aggressively shave and use antiperspirant had a diagnosis of breast cancer 22 years earlier than non-users. The most obvious conclusion is that tiny nicks [...]

59 Comments Continue Reading →