New video: Eat Cancer-Fighting Chocolate Mousse!

Want to learn how chocolate mousse may be part of a cancer-reversal strategy? And by the same logic, a cancer-preventative one too? In November, I studied with Dr. Lloyd Jenkins, who runs the Budwig Clinic in Malaga Spain, on the southern coast. He is the only doctor endorsed by seven-time Nobel Prize-nominated Dr. Johanna Budwig.…

Patty’s Chocolate Mango Cheesecake

  Patty’s Chocolate Mango Cheesecake (It’s raw and living) Ingredients 1 cup  raw cacao powder 3 cups raw cashews (soaked for about 45 minutes) 2 cups rejuvelac or water 1 cup sprouted sunflower seeds 3 1/2 cups of date sauce (see recipe below) 3 peeled and chopped sweet ripe mangos 2 cups of fresh coconut…

a recipe from Dr. Michelle Jorgenson

I love working with Michelle Jorgenson and her enthusiastic employees as they shift to whole-foods habits on GreenSmoothieGirl Makeover. She makes foods for the whole office to improve their health, as well as her own husband and four children. This week I was filming at her house, and I have to say, I have a…

chocolate: friend or foe?

Dear GreenSmoothieGirl: Is chocolate actually good for me? Will you do a good/better/best on all the carob and chocolate options? I’m craving chocolate after having a baby and want to know what’s best. Answer: It’s a confusing subject because so many products have been made from cacao, the seed of the fruit, the whole food,…