{VIDEO} My Most-Famous Recipe…Do Not Miss This!

I want to share this incredible recipe with you…plus a BUNCH more that we’ve become known for since 2007. All of them are my favorite, whole-foods breakfast recipes. It’s on me, today. Enjoy! You’d think that a green smoothie recipe would be the one that the MOST people have copied, and adopted into their permanent…

My quirky weight-loss strategies, part 3 of 3

Another of my strategies is that I’m not afraid to skip a meal. I never, ever miss breakfast. And at lunch, because I always work out in the morning, I’m ravenously hungry. I don’t skip that either. But I often skip dinner, probably once a week on average. If I’ve had a big, late lunch,…

“what do you eat in a day?” [and more true confessions]

Every now and then I do a “what do I eat on a typical day” blog. It’s been a while! And I get asked this question constantly. So here’s what I ate yesterday, below. Since I’m doing True Confessions, here’s more. I don’t count calories, but long ago I did. I learned from logging everything…

one of my favorite weekend breakfasts, pumpkin waffles

So my Breakfast class at the Zermatt Resort last week was great fun. Just one strange thing, I discovered after class when I went to sample the food: the chef apparently made my Pumpkin Waffles . . . without pumpkin! Weird. But my newsletter with these recipes went out, and one reader immediately went out…

Eating right, even at Disneyland

Hi, Ben here—GreenSmoothieGirl.com’s webmaster. Robyn’s on spring break in SoCal, seeing Wicked and doing the theme parks with her family. But she left me her list of what she packed, to give you some travel ideas. She keeps her family’s energy high and digestion strong on vacation, while saving money on restaurants, by packing this…