Coconut oil health benefits….going mainstream, part 1 of 2

Thanks to a GSG reader for sending this New York Times article. A lot of the things I’ve been teaching for a long time are starting to go mainstream, about the power of coconut oil–which I believed only when I found a dozen miraculous health benefits of it for myself. This blog entry isn’t about me, but here’s one of my personal health benefits: I used to have circulation problems (cold hands and feet all winter) and that COMPLETELY disappeared when I started using coconut oil.

I read a case study by Dr. Mary Newport recently, about her husband, an accountant, who tragically began showing signs of Alzheimer’s in his early 50’s and was quite debilitated by age 58. Dr. Newport, a neonatologist, studied drug trials, including one drug in development called Ketasyn that leverages MCT, or medium chain triglycerides. That is a compound found in very few foods but abundantly in extra-virgin coconut oil.

Dr. Newport discusses many of the health benefits of MCT oil as documented in the scientific literature, including benefits for weight loss, epilepsy, cancerous tumors, and brain recovery after oxygen loss (newborns through adults). What these nutritional-deficit issues have in common is that cells can use compounds in coconut oil for fuel in the absence of carbohydrates. This makes it a potential treatment for Parkinson’s disease, Huntington’s disease, multiple sclerosis, and ALS (Lou Gehrig’s) disease.

She discusses the same thing I often say, that the liver metabolizes coconut oil not precisely like a fat, but more like a hybrid between a carb and a fat. Those who are insulin resistant may function much better with these medium-chain fatty acids in their diet in significant quantities.

(Dr. Newport is awaiting the testing and the approval for the DRUG using coconut oil’s MCT. On a logic level, I can’t comprehend why you’d want to synthesize a component of a real food, when the food itself is nourishing in ways that science may never be able to understand because of the complexity and interplay of so many synergistic factors in the whole food.)

Dr. Newport’s case study paper references 23 studies, including some on how infant formula attempts to mimic human breast milk. Breast milk is also high in medium chain triglycerides including the powerful immune support LAURIC ACID. This is a GSG theory, and you’re welcome to dispute it, but those isolates, in formula, are never going to be as good as the complete source they came packaged in, in the first place. (If so, God would have created the separate parts rather than the complete source.)

So then Dr. Newport reports on the “obvious marked improvement” of her husband’s cognitive functions. She shows his drawings of a clock, the day before starting coconut oil, two weeks after, and 37 days after. The first one is completely disorganized and resembles a clock in no way. A few small circles and four random numbers on the page. The second one has the lines in place and the numbers in the correct places. The third one is clear and organized.

Moreover, she documents the improvements in daily life as she observed her husband’s communication, gait, and ability to work and organize himself.

More tomorrow.

The xZubi Disc

The xZubi Disc

xZubi DiscYour child’s brain is highly susceptible to damaging man-made radiation from his cell phone. He’s also getting exposure from the laptop, PC, TV, and microwave.

Your brain is vulnerable, too. But your child’s brain is developing, and highly sensitive, and hard-headed as she may sometimes seem to you, her skull isn’t as thick and protective as an adult’s! Cell phone waves are documented to pass over 85% of the way through the brain of a 5-year old, and they damage human DNA.

The World Health Organization (WHO) spent $30 million to discover a growing trend in brain cancer related to cell phone use. Other cancers, autism, and other health problems are linked by many studies to the radiation exposure from cell phones as well.

This has troubled me for a long time, and I’ve investigated options. Look at any of my YouTube videos up until now: for 6 years I wore a $130 crystal pendant (until the lanyard broke down a few weeks ago) to protect me from EMF (electromagnetic radiation).

(Unfortunately, I can’t get my 16-year old son to wear a necklace!)

I’ve discovered a technology that protects you and the children you care about. It’s much easier to use, very inexpensive, and neutralizes 100% of the effects of harmful radiation from items we use every day that emit EMF. All you have to do is stick the neutralizer anywhere on the back (or battery) of your cell phone. It is a hologram made of three micro-thin layers of rare-earth, para-magnetic materials that absorb and neutralize man-made electro-magnetic radiation.

The developers went through the highly rigorous process of obtaining a U.S. scientific patent. This involved 28 separate tests, including one exposing human DNA in a petri dish to a cell phone with, and then without, the technology. The proof is in the fact that this test resulted in those human cells 100% protected from the harmful effects of chaotic radiation.

To put it in very simplistic terms, it doesn’t block all the radiation, or you wouldn’t get cell phone reception! It blocks 100% of the negative effects of the radiation.

In my old video, you saw me and my good friend Jake being muscle tested with and without the xZubi Disc technology. You could see how much of your energy is being drained away by having a cell phone within a few feet of you. Here’s my new video:

See xZubi FAQ for frequently asked questions about the xZubi Disc.

Please make sure you put a xZubi Disc on your microwave (which emits radiation into your kitchen as it cooks), TV screens, PC and laptop screens, baby monitors, and home phone handsets.

Storing green smoothies: BPA in plastics [part 1 of 2]

Dear Green SmoothieGirl: What should I store my green smoothie in?   I’ve read that certain chemicals in bottled water and other plastic items leach into my food.

Answer:   A government study by the nonprofit Environmental Working Group (EWG) in Washington, D.C. recently uncovered a surprising (and unnerving) finding.   The plastic lining used by manufacturers of metal food cans have more bisphenol-A (BPA) than plastic containers do.   BPA is an endocrine-disrupting chemical that is linked by research to breast and prostate cancer, diabetes, and neurological problems for babies exposed in utero, among other things.   Cans that test to have the highest BPA levels are chicken soup, infant formula, and canned pastas.   And, the FDA says the average American eats about 17 percent canned foods.   The longer a can sits on the shelf, the more leaching occurs in the food.   And when a container is heated, more chemical is released into the food as well.

What can we do about this?

I believe that eventually the BPA will be removed from cans.   But in the meantime, the first tip is that Eden Foods, a maker of organic items found mostly in health food stores, has BPA-free cans, if you can afford a pricier product.

Second, we can make more of our own food (like soups and beans) and keep cans around for only food storage and emergencies.   Cook the beans you use a lot and freeze them in 2-cup amounts for later use.   Some foods you buy in cans can be purchased in glass jars (spaghetti sauce, for instance).

Third, store your green smoothies in glass pint or quart jars.   I have always done this.   The downside is that if you drop it, glass shatters.   It’s not as convenient as some drink containers for taking in the car and putting in the car’s drink holder, either.   You can obtain stainless steel containers, too.   With either of those options, you will have no chemicals leaching into your food.   And keep in mind that the best way to keep your body removing toxins like BPA from sources we just can’t control is . . . to drink green smoothies.   The insoluble plant fiber in greens mops up several times its own weight in toxins and removes it from the body.

Fourth, you can google “BPA free” and buy baby bottles and other items free of toxic synthetics.  

More tomorrow about what to store green smoothies in, plastics, and the Sheryl Crow email.

stevia approved by FDA

The U.S. Food and Drug Administration (FDA) just granted approval to the natural herbal sweetener stevia.   You may know that I endorse stevia as a sweetener I use because it is plant-based without altered (synthetic) molecules, it has no impact on blood sugar, and no adverse health effects have been reported from its use.   In short, it’s a dramatic improvement over chemicals like Splenda, saccharin, and the widely used aspartame (brand name NutraSweet).

 

Aspartame is a public health nightmare.     More complaints have come in to the FDA from its use the past two decades than all other food additives combined (and we have over 4,000 approved food chemicals).   The frightening array of complaints include migraines and other neurological phenomena.

 

This doesn’t mean, incidentally, that your FDA is a friendlier organization somehow changed to truly protect your health.   Far from it.   The very same organization is well documented to have blocked stevia from store shelves just years ago.   You couldn’t sell it as a food in health food stores (it had to be labeled so as to not make consumers think they could eat it).   A company was banned from using it as an ingredient in its recipe book.   Companies attempting to use it were threatened with fines.   And stevia imports were seized and destroyed.

 

But due to public pressure following years of complaints about aspartame, Pepsi and Coca-Cola petitioned the FDA for stevia approval to replace aspartame in its products.   So the FDA has yielded once again to big business, not somehow become committed to science, the public health interest, and safety.

 

The patented product they’ll be using is called Truvia, and from what I can learn, it does not contain any altered, synthetic ingredients.   (I’ll let you know if I find out otherwise.)   While this is good news, of course, two things I want you to think about:

 

  1. The FDA is still bowing to corporate interests and its activities shouldn’t be the rubber stamp you use to guide your purchasing decisions.
  2. Even when Diet Coke has stevia in it, it’s still really bad for you, so please don’t think it’s a health food.  

Tomorrow, important information about another sweetener I endorse, agave nectar.