More pages for The Adventures of Junk Food Dude

Here’s the latest installment of illustrated pages (by Lori Sume) for The Adventures of Junk Food Dude. Thanks for the emails through the site, from those who are reading each installment to your kids. I loved it when Holly brought her 10-year old son over at my daughter’s soccer game–she’d read the pages to him.…

The Adventures of Junk Food Dude, illustrated

I’m just back from a 24-mi. Saturday bike ride in the beautiful Heber Valley, with GSGs Nicole and Angie. Nicole taught me about a “farmer blow.” (You don’t want to know. It’s for when you’re biking in the cold and don’t have a tissue. Don’t ride downwind of her, is all I’m sayin. Just teasing,…

this is Dr. Campbell’s response

Tomorrow, on to other topics. Today, here is T. Colin Campbell’s response to Mercola’s missive: Dr. Mercola raises so many questions that it would take me at least several weeks if not months to answer. He invents clever sayings and makes serious innuendos that are total nonsense–indeed slanderous. His questions are rhetorical, with meaning, and…

drink green smoothies all day and lose weight

You could literally drink green smoothies till you’re full, all day long, and still lose weight. If you drank TWO GALLONS a day (that’s 8 quarts), you would get only 1500 calories. That 100 fewer calories than someone my height and weight needs, even if I don’t exercise, daily! I’ve been accidentally saying the wrong…

it was exhausting writing all those books

I got a call last night from my fulfillment company, saying we are getting low on 12 Steps: Complete Course, and I needed to autograph 200 books (The Green Smoothies Diet) and get them there by the next morning. I was leaving for Cade’s baseball game and then Tennyson’s and wouldn’t be home till 11…