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The ending of Junk Food Dude!

Here’s the end of my book, The Adventures of Junk Food Dude, with a little activity for kids to review what foods are positive and negative choices. And a review of what the consequences are of making positive nutrition choices. We will also be publishing a companion recipe book, Junk Food Dude’s Yummy Healthy Recipes My […]

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More pages for The Adventures of Junk Food Dude

Here’s the latest installment of illustrated pages (by Lori Sume) for The Adventures of Junk Food Dude. Thanks for the emails through the site, from those who are reading each installment to your kids. I loved it when Holly brought her 10-year old son over at my daughter’s soccer game–she’d read the pages to him. […]

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Radio chat with Carol–and more book illustrations

Great fun with Carol Tuttle on her radio show last night, listen to the recording HERE. At the end of it, she said, “It’ll be fun to keep connecting with you and see how this goes. Maybe we could play tennis sometime! But I think you might beat me.” I said: “I plan to.” LOL! […]

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The Adventures of Junk Food Dude, illustrated

I’m just back from a 24-mi. Saturday bike ride in the beautiful Heber Valley, with GSGs Nicole and Angie. Nicole taught me about a “farmer blow.” (You don’t want to know. It’s for when you’re biking in the cold and don’t have a tissue. Don’t ride downwind of her, is all I’m sayin. Just teasing, […]

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this is Dr. Campbell’s response

Tomorrow, on to other topics. Today, here is T. Colin Campbell’s response to Mercola’s missive: Dr. Mercola raises so many questions that it would take me at least several weeks if not months to answer. He invents clever sayings and makes serious innuendos that are total nonsense–indeed slanderous. His questions are rhetorical, with meaning, and […]

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drink green smoothies all day and lose weight

You could literally drink green smoothies till you’re full, all day long, and still lose weight. If you drank TWO GALLONS a day (that’s 8 quarts), you would get only 1500 calories. That 100 fewer calories than someone my height and weight needs, even if I don’t exercise, daily! I’ve been accidentally saying the wrong […]

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my new book: The Adventures of Junk Food Dude

I’m stoked! My children’s book is done and Lori Sume is hard at work illustrating! Check out the first page, and read all about the book, by clicking here. My book educates kids about my whole-foods mission. But it does it colorfully–it’s fiction, it’s fun, it’s heartwarming and uplifting, and it has easy recipes at […]

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Your kids make me laugh out loud! And, pls support Believe in Green

Can’t believe I forgot to mention here my ardent support of the Believe In Green Initiative by my friend Tera Warner (Raw Divas). Check out my interview here, as one of the 10 authors interviewed to help support the Lower East Side Girls Club in NYC. It’s a really cool thing: young girls go into […]

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your child’s quote in my book

Thanks for enlisting your child’s quotes to help me write the best nutrition book available for children! I got lots of emails through my support team, from moms willing to have their children interviewed. The book is written, recipes are done, and we are planning photography and production. The daunting piece was interviewing your kids […]

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