How the mighty fall! And rise up again. part 1 of 2

Every day the past week I’ve been working on editing the most exciting recipe collection we’ve ever had–right now, it’s a 265-page compilation of my readers’ favorite healthy recipes. With photography, it’s going to probably be TWO VOLUMES of amazing recipes. Main dishes, desserts, breakfasts, sauces, soups, dips, crackers, smoothies, and SO much more. I…

My quirky weight loss strategies, part 1 of 3

So, I’ve never written about this because….. First, weight loss is my least-favorite topic ever.   I think it’s boring and pointless because, to me, it happens permanently ONLY as a byproduct of focusing on eating the right foods for your health. There aren’t one set of foods for heart health, a different set of…

Upcoming videos, stay tuned…..

Thank you so much for the flood of birthday wishes on Facebook. I have been so blessed with amazing friends, including my internet friends. I’m looking forward to another year on this planet. I am spending the day watching my kids’ sports, doing some yoga and taking Tennyson skiing, and going to a party hosted…