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Thank you so much for the flood of birthday wishes on Facebook. I have been so blessed with amazing friends, including my internet friends. I’m looking forward to another year on this planet. I am spending the day watching my kids’ sports, doing some yoga and taking Tennyson skiing, and going to a party hosted […]

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Portland and JUNK FOOD DUDE IS BORN!…..part 3 of 3

I’m ecstatic to announce that my new baby is born! His name is Junk Food Dude! Check out this cute boy Adam, in Corvallis, Oregon–who got one of the first copies of my new children’s book, The Adventures of Junk Food Dude. Kristin snapped photos of the poor kid for about 10 minutes while he […]

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Victoria Boutenko’s Green Smoothie Song–and me, giving her props

When my book The Green Smoothies Diet came out, last year, I got an email saying, “Who do you think you are? Victoria Boutenko invented the green smoothie! You owe her some credit!” In fact, I give V. Boutenko, one of my heroes, credit every single time I speak. (Back me up here, if you’ve […]

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If you don’t hate your book by the time it’s published….

Today I dropped my high-school junior off at school with his just-completed, illustrated children’s book. The assignment was to find out the favorite and least-favorite things of a five-year old and write/illustrate a book about it. Considering the COMPLETE lack of artistic talent in this family, I was impressed with Cade’s final product. The book […]

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may I publish YOUR child’s green smoothie mustache photo?

My favorite emails of all time (right up there with stories from those of you whose health has turned around from the green-smoothie habit) are GREEN SMOOTHIE MUSTACHE photos, of your cute kids. We are in process of publishing on paper, with beautiful photography, these four books that have formerly been e-books: Healthy Holiday Favorites […]

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My friend drinks green smoothies, loses weight, addresses diabetic issues

I have a close friend who rents my basement apartment. Jean is a 46-year old mom of 3 and a Type 1 diabetic since age 16. As with all of my friends, I never undertook to try to convince her to eat whole foods, but she’s in my kitchen a lot and sees what I […]

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The ending of Junk Food Dude!

Here’s the end of my book, The Adventures of Junk Food Dude, with a little activity for kids to review what foods are positive and negative choices. And a review of what the consequences are of making positive nutrition choices. We will also be publishing a companion recipe book, Junk Food Dude’s Yummy Healthy Recipes My […]

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More pages for The Adventures of Junk Food Dude

Here’s the latest installment of illustrated pages (by Lori Sume) for The Adventures of Junk Food Dude. Thanks for the emails through the site, from those who are reading each installment to your kids. I loved it when Holly brought her 10-year old son over at my daughter’s soccer game–she’d read the pages to him. […]

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Radio chat with Carol–and more book illustrations

Great fun with Carol Tuttle on her radio show last night, listen to the recording HERE. At the end of it, she said, “It’ll be fun to keep connecting with you and see how this goes. Maybe we could play tennis sometime! But I think you might beat me.” I said: “I plan to.” LOL! […]

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