More…..about scars on the human body

Nikki wrote me about my last blog post. She said she was pondering the scar conversation we had, and about how scars point to some other things: She said, isn’t it amazing how the autonomic nervous system does things like breathing, creating white blood cells to fight infection, starting self-healing processes immediately upon being wounded.…

What to do about WRINKLES?

After yoga, when I’m rolling up my mat, seems like often a GSG reader comes over to chat. Tell me their green smoothie experience, ask what to do to help a friend struggling with health problems, ask me when the group buy ends. Stuff like that. Recently, Cheryl, a 53-yo, very fit breast cancer survivor,…

The Hunger Games, and “Being the Change”….part 1 of 3

Ben and I saw The Hunger Games recently. I’d resisted the national obsession with reading the books. Partly because, call me a snob, I didn’t want to read “kids’ books” with my precious, limited reading time. I’m a grownup, and I want grownup challenges from my cerebral functions. Partly because I feel terribly guilty if…

My quirky weight-loss strategies, part 2 of 3

I yo-yo like everybody else. (Women can gain and lose 4 lbs. in a week, simply from hormone changes within a cycle and accompanying water retention.) But I yo-yo within a 5-lb. variation. A year ago I dropped 7 lbs., and quickly, because of some stresses in my life. That is highly unusual, though. I…