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A story about Marlena in Redding

The folks at Blendtec are a blessing to me, and to lots of others, too. They give me a $435 blender to give to one lucky attendee at each of my classes. Once, to an audience of 400 in Dallas, I said: “This amazing machine is a game-changer for your health. I really wish I […]

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A Story About Maureen in Orlando

Such cool stuff happens at my nationwide traveling green smoothie class. I love visiting a city near you and telling stories and research and giving you ideas and incentives to add simple but life-changing habits to your routine. In Orlando and Tampa, a lady named Maureen volunteered, to my staff, to make the green smoothie […]

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Bonnie writes us about emphysema and green smoothies

I met Bonnie at my lecture near Baltimore. What a delight she is, a caretaker to her husband with emphysema. We got this email from her. (And I love to read the stories you send my way, so keep sending them!) Bonnie told me she knows diet won’t “cure” emphysema. I said, “But what if […]

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PLASTICS: which ones to avoid, and why!

You’re likely aware that plastics are harmful to your health. They have phenomenally long half-lives, and don’t break down in the body, causing ongoing damage. Look on the bottom of your bottle, and see the number in the little triangle. Look carefully at this graphic, because the  numbers aren’t consecutive. The worst grades of plastic […]

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Patty’s Raw Italian Feast……we say goodbye to Mary Poppins

As you might now, for a couple of months we’ve had the pleasure of Patty Maher living with us and working for us. She just got offered a $100k/year job here locally, and I can’t compete, so the kids are saying goodbye to our very own Mary Poppins. You don’t have to say goodbye to […]

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What to do about my “cloudy” blender jar

Dear GreenSmoothieGirl: I love my Vitamix / Blendtec, but the jar gets cloudy. What do I do? Answer: This is what BlendTec customer service says: 1.  Juice of 1 lemon, 2-3 Tbsp of baking soda, and some water. Then, run to speed ten and scrub with non-scratch sponge. 2. Vinegar mixed with baking soda (and […]

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My favorite new accessory—makes blending thick stuff a breeze!

  Blendtec’s stock with me just went through the roof! I’ve just received the coolest accessory I’ve ever seen. A raw-foodist’s dream!  I knew you’d want to know about it, if you have a Blendtec Total Blender or are getting one soon. Look at my video demo making my fabulous (no dairy, no sugar, no […]

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Team Mom Amy buys ONE raffle ticket….and gets the coolest thing!

Young mom Amy’s friends bailed on her to come to my Sacramento lecture, she had no money for raffle tickets, she missed her son’s game, and drove an hour….to get only a back-row seat in a crowded room of 300. And was SHOCKED when she won a $435 game-changer that I think will make her […]

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I need to gain some weight! Part 2 of 3

But some of the uber-thin are actually not digesting food and are quite unhealthy. They might be eating as much junk as the overweight people are, but because of chronic gut issues, they are not absorbing nutrition—not even calories, but certainly not minerals and many vitamins as well. Last week after a tennis match, both […]

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Texas, part 2 of 7: our volunteers amaze us and we love them!

In Dallas, we had folks who drove 4 hours from Oklahoma City, and a whole family who had driven from 6 hours to the south. We had amazing volunteers. Like Jennifer and Ian in San Antonio, and Kim Mitchell who is thriving with good nutrition. Britni Brown, Elizabeth, Michelle, and Rhonda–plus Amy Bailey and her […]

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