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The manliest men on the planet

Ben texted me that surfer Laird Hamilton is 48 and looks 26, eats a lot of raw and organic, and is one of the “manliest men on the planet,” and I should blog about him. Then I said, “Then how come I haven’t seen him on vegetarian athlete lists?” He said, “Because he’s not pure […]

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Vegetarian athletes

I don’t think anyone knows exactly what seven-time Tour de France winner Lance Armstrong’s diet is.   But if you read his story written by his nutrition coach, you know a couple of things.   First, he eats 70 percent carbs, 15 percent protein, and 15 percent fat.   You’d have a very hard time […]

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Parental responsibilities and rights

You might consider that part of parental responsibilities and rights includes keeping your talk about nutritious food positive, while expecting some reaction to your changes toward good nutrition.Avoid adopting the attitude, as you speak to your kids, that eating good food is a chore to be endured on our way to dessert. With a little […]

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