Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

The latest green smoothie debate! part 1 of 3

I’ll be back to talking about cancer on Thurs. Meantime… Dear GreenSmoothieGirl: Somebody on the internet says they don’t recommend green smoothies because apparently the fiber is too broken down. And the fruit causes blood sugar to spike. Please prove them wrong so I can keep enjoying them. —Carly Answer:   We have gotten this […]

5 Comments Continue Reading →

Texas, part 2 of 7: our volunteers amaze us and we love them!

In Dallas, we had folks who drove 4 hours from Oklahoma City, and a whole family who had driven from 6 hours to the south. We had amazing volunteers. Like Jennifer and Ian in San Antonio, and Kim Mitchell who is thriving with good nutrition, after beating the same melanoma diagnosis her mom beat 11 […]

3 Comments Continue Reading →

Total Care Dental wants to tell you about their whole-foods experience!

Dr. Jorgenson has been trying to figure out how to blog here. (I don’t know how. Sometimes readers do.) She says that her whole office is having so many fascinating reactions and benefits and comments about their whole-foods journey (on GreenSmoothieGirl Makeover) that they really need to be writing it down and sharing! So, I’m […]

20 Comments Continue Reading →

Some of you will outgrow me, and I HOPE YOU ALL DO!

In the recent Mercola/Campbell debate I called “Clash of the Titans,” a comment was made by a reader that you may not have noticed–but it really made me think. “John” said that the more he stays close to sun and soil, and the more he learns and empowers himself, the less attention he pays to […]

12 Comments Continue Reading →

Green Smoothie Testimonials, Part 16

“I have spent all my adulthood overweight and miserable. My weight went from 135 to 280 during that time. Most of the time I had skewed ideas that I was either too fat (when I weighed 135) and not that fat (when I weighed 280). My perception was always off. But I did know that […]

7 Comments Continue Reading →

Green Smoothie Testimonials, Part 15

Well, my friends, I’m off to Anaheim for the Natural Products Expo, to see what’s new and cool in raw, whole foods and natural healing. While I’m gone, it’s time for another round of . . . are you excited? . . . I am! . . . GREEN SMOOTHIE TESTIMONIALS. I’ll do just a […]

6 Comments Continue Reading →

raw food diet versus alkaline diet

I was having this conversation on Facebook today with a reader, and since I’m sure not all of you are my facebook friends or check in there regularly, I thought I’d share here part of the discussion: Dear GreenSmoothieGirl (condensed question): I was feeding my kids almond milk but read that overconsumption of nuts leads […]

6 Comments Continue Reading →

the rest of the Word of Wisdom

Here’s the rest of the body of scripture known as the Word of Wisdom.   Tomorrow I’ll comment on my theory about why  the scripture  doesn’t talk about soft drinks, sugar, refined foods, etc. (beyond the obvious fact that the scripture predates the invention of those  ”foods”).   And I’ll comment on some of the […]

8 Comments Continue Reading →

Does eating right cause irregular periods?

I just read a highly controversial, really interesting article on Debbie Took’s raw food blog, about the possibility that when a woman eats a vegan, high-raw (mostly raw) diet, she may have irregular periods, very light and infrequent.   Evidence is given and a number of professionals are quoted, that indigenous women don’t menstruate like […]

11 Comments Continue Reading →

Green Smoothie Testimonials, part 14

I’ve been drinking a quart of green smoothies daily for about a year now, with a few exceptions. When I fail to drink them for a few days (too busy, need to go to the store, etc.), I find that the first sip of the next smoothie is so welcome, so delicious, so satisfying. My […]

1 Comment Continue Reading →