defending that my diet’s not all raw

I read the raw foodists all the time (Patenaude, Wolfe, Boutenko, and lots more).   I think their diet is fantastic.   Sometimes I go all raw, for a few days, weeks, or even months.   I wouldn’t criticize anybody for a minute who wants to do it permanently, as some of my friends do–they…

GreenSmoothieGirl Law of Physics (how will I find the time?) . . . part 2 of 2

Back to how it can be true that if you spend energy, you get energy: First, are you a parent of at least two children, or are you close to someone who is?   Many first-time parents are so smitten by their firstborn that when they begin to consider bringing another baby into their family,…

How much water should a person drink a day . . . part 1 of 6

My husband and father-in-law are both former college football players.   My FIL was told, while playing football, “Don’t drink water!”   My husband was told by his own coaches and trainers in the 80’s, “Don’t drink too much water!”   Every year a college or high school football player drops dead in the August…