Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

Exactly Why Artificial Sweeteners Are Terrible (part 2)

Aspartame (or brand name Nutrasweet).  Joe Mercola says it’s the most dangerous substance added to foods. I might quibble with that, because mono sodium glutamate is a neurotoxin every bit as deadly. And the nitrates and nitrites in cured meats are potently carcinogenic. I’d agree that aspartame is a TOP THREE worst things, to avoid […]

21 Comments Continue Reading →

When you think Tim McGraw, I hope you think of me

That’s a line from a Taylor Swift song, by the way. I think Tim McGraw has given up the “ninety-nine cent heart attack” he sings about. Somebody on the GSG fanpage says he quit smoking a few years ago. My goodness, he looks ridiculous. I heard he lost 30 lbs for his tour. Not the […]

3 Comments Continue Reading →

stevia approved by FDA

The U.S. Food and Drug Administration (FDA) just granted approval to the natural herbal sweetener stevia.   You may know that I endorse stevia as a sweetener I use because it is plant-based without altered (synthetic) molecules, it has no impact on blood sugar, and no adverse health effects have been reported from its use. […]

9 Comments Continue Reading →