Tag: arthritis 7 Compelling Reasons to Never Drink Soda! I watch the addiction of a few people close to me, to soda. One of my closest friends drinks it every day and calls it her “binky.” She kicks the… 9 Warning Signs and Symptoms of Leaky Gut — Could You Be Affected? Hippocrates was ahead of his time, saying, “All disease begins in the gut.” “Leaky gut” is a condition in which the lining of the intestines becomes damaged, allowing toxins, bacteria… How (And Why) To Do Lymphatic Drainage Massage On Yourself You may be familiar with the gentle, soothing effects of Swedish massage, or the deep and sometimes intense pressure that Rolfing or deep tissue massage offers. But, there’s another type… Bonnie Writes Us About Emphysema and Green Smoothies I met Bonnie at my lecture near Baltimore. What a delight she is, a caretaker to her husband with emphysema. We got this email from her. (And I love to… Reversing Crohn’s disease I saw this post from Melanie yesterday, in response to an old blog of mine. I thought it warranted front-and-center attention. It’s especially on my mind after a convo after… Mandy’s Doctor Says, Fastest Healing He’s Seen! Mandy didn’t grow back the cartilage in her arthritic knees, eating whole foods last year following my program, to avoid knee surgery. That’s what she was hoping for. But she… Kala in Boise Pumps Her Fist (Thank You, Whole Foods Diet!) Do you know what it’s like to be trapped in a quagmire of health problems that seem insurmountable, requiring lots of pharmaceuticals? I talk to tons of people who describe… Green Smoothie Testimonials, Part 12 After a year of thinking and searching deeply about going vegetarian, I took the leap in September of ’08. What made the transition easy was the discovery of the green… Research Results: Green Smoothies Change Lives [part 2 of 2] Other positive health benefits reported by survey respondents include these: 3 people said: Hyperthyroid condition improved (reduced or gone off meds) 2 people said: Seasonal allergies gone or decreased 2… What My Research Says About How Green Smoothies Change Lives! I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet. Here it is: What Changed, When We Switched To… tribute to my “grama” I am in Coeur d’Alene, Idaho and Spokane, Washington for the Thanksgiving weekend. The three of us here are 40, 60, and 80 year old women–me running my five… How Does Dehydration Effect the Heart: Part 2 of 6 on Water (Yes, sorry, I’m aware “effect” should be “affect,” but that’s the search phrase people use according to my research assistant, Steff: how does dehydration effect the heart!) Dr…. Posts navigation 12Older posts >