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Bonnie writes us about emphysema and green smoothies

I met Bonnie at my lecture near Baltimore. What a delight she is, a caretaker to her husband with emphysema. We got this email from her. (And I love to read the stories you send my way, so keep sending them!) Bonnie told me she knows diet won’t “cure” emphysema. I said, “But what if […]

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Seven reasons not to drink soda…..part 1 of 2

I watch the addiction of a few people close to me, to soda. One of my closest friends drinks it every day and calls it her “binky.” She kicks the habit but always goes back—because when she quits diet soda, she finds herself taking up sugar. Another tells me he is not addicted but seems […]

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Reversing Crohn’s disease

I saw this post from Melanie yesterday, in response to an old blog of mine. I thought it warranted front-and-center attention. It’s especially on my mind after a convo after my Lehi, UT class last night with a mother of a young (20-ish) Crohn’s patient who eats no fiber. That’s the problem with Crohn’s patients, […]

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Mandy’s doctor says, fastest healing he’s seen!

Mandy didn’t grow back the cartilage in her arthritic knees, eating whole foods last year following my program, to avoid knee surgery. That’s what she was hoping for. But she DID lose 30 lbs. and recover shockingly fast from knee surgery. Watch her tell about it here! Oh, and next time I go back to […]

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Kala in Boise PUMPS HER FIST (thank you, whole foods diet!)

Do you know what it’s like to be trapped in a quagmire of health problems that seem insurmountable, requiring lots of pharmaceuticals? I talk to tons of people who describe the life they’ve lost–in my internet world and travels. Kala in Boise (one of the three readers who put that event together) has been doing […]

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Mary kicks white carbs to the curb!

Dear GreenSmoothieGirl: I sent you my story of healing over the past six years. I hope you received it. [From Robyn: I didn't. ??] Just want to add that if I eat no “white” nor alcohol, I have no inflammation, i.e., pain, in my body. I have fibromyalgia and arthritis, and went from being bed-ridden […]

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Choose Green Smoothies/12 Steps to Eating Whole Food

There are so many food choices!   Sadly, a lot of us make the wrong choices; some out of ignorance, what taste good, what makes us feel good, what we think is good for us and etc… There are so many of us who are sick because of the lack of good nutrition.   There […]

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Green Smoothie testimonials, part 12

After a year of thinking and searching deeply about going vegetarian, I took the leap in September of ’08. What made the transition easy was the discovery of the green smoothie!I first heard of them on Robyn’s informative website, greensmoothiegirl.com.I was intrigued and investigated the origins of green smoothies and started to find whole blogging […]

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Research Results: Green Smoothies Change Lives [part 2 of 2]

Other positive health benefits reported by survey respondents include these: 3 people said: Hyperthyroid condition improved (reduced or gone off meds) 2 people said: Seasonal allergies gone or decreased 2 people said: Reduced asthma symptoms 7 people said: Arthritis symptoms/pain gone or reduced 2 people said: Migraines gone or reduced by 80 percent 2 people […]

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What my research says about how green smoothies change lives!

I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet.   Here it is: What Changed, When We Switched To Whole Foods, Part 2 But I wanted to get more scientific when I wrote The Green Smoothies Diet and find out precisely what a newbie can […]

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