{VIDEO} What Supplements Should I Take?

Daily Dose Supplements

Ever wonder what supplements are MOST important, for you to take every single day? Most of the supplements out there aren’t helpful. The critical supplements complete a whole-foods diet–not take the place of it. There are just THREE I developed because I wanted them for MYSELF–and to be able to recommend them wholeheartedly. Made in…

How to Make A Beautiful Acai Bowl!

I can’t think of a more delicious way to pack in your daily superfoods than with a homemade Acai Bowl. Isn’t Holly Jackman amazing? I hope you enjoy this video of her showing me how to make a gorgeous Acai Bowl that I gobbled up when I went to her house on Christmas morning, 2014!…

Food Fads: Is Red Wine Good For You?

It’s become accepted by most of America that “a glass of red wine every night is good for you.” But is it? (If you like to hang onto your opinions, regardless of whether they’re valid or not, maybe you won’t want to watch!) Then again, I might be more objective in this video than you’re…