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Alternatives to Antibiotics

Winter’s coming up. The more raw plant foods you eat, and the more Chapter 8 probiotic-foods habits you incorporate into your diet, the more your body become inhospitable to viruses and infections. But be prepared to nip the baddies in the butt, the minute you feel symptoms coming on, with natural alternatives to antibiotics. The […]

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Coconut oil and skin: a reader tells me her experience

Dear GreenSmoothieGirl: I’ve sent emails in the past since telling you all of the wonderful things I love about green smoothies (and YOU and your website) and I’m still amazed by the things you continue to share with us. I can’t tell you thank you enough and how much I really appreciate you sharing your […]

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extra ingredients for green smoothies [part 5 of 8]

If you haven’t seen it, I put  my new  101 Fabulous, Healthy, Quick Lunch Ideas recipe collection in the store today: http://tinyurl.com/dxjezs Here are more ideas of additions to your smoothies–exotic stuff, more expensive, but adding variety and superfood qualities: Raw chocolate                         Organic […]

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extra ingredients for green smoothies [part 2 of 7]

We had a very informative teleseminar on alkaline water and the group buy on IONIZERS tonight!   Watch here for the recorded seminar tomorrow, and the prices / offer of a free shower filter (removing chlorine, etc.) tomorrow–the DEALER PRICES are good through Fri. midnight. On to more green smoothie ingredients you should try: Aloe […]

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The coconut oil diet

I  have found the  best organic, cold-pressed  coconut oil  for the best price anywhere on the internet.   Check it out on  greensmoothiegirl.com.    The coconut oil diet eaten by  Pacific Islanders is the reason that despite eating up to 60% fat from a diet rich in coconut, they have ideal body weight/mass ratios, as […]

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