My breakthrough in conquering ANGER

Anger is an emotion I do not participate in

Often when I’m telling a story, people say, “Didn’t you get mad?” I like to say, “I don’t participate in that emotion.” Breakthoughs Live is a forum to share our big epiphanies that lead us to greater happiness. Greater success. Greater health. Stay tuned, because soon, we’re going to be asking for some of YOUR…

My Thoughts on Managing Stress

10 Ways to Reduce Stress Doesn’t stress have everything to do with your overall health? Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. Last year was possibly the most stressful year of my life. I wanted to share with you what I learned from it and the…