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what enzymes do to make food digestible . . . part 3

We don’t think of our stomach as being two-chambered, but Howell goes to lengths to document all the experts and studies (including Gray’s Anatomy) saying that it does, in fact, have two distinct parts.   And in the upper stomach, or “food enzyme stomach,” gastric juices are not released, and peristalsis is not yet churning […]

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what enzymes do to make food digestible . . . part 2

Howell outlines three types of enzymes we need: digestive enzymes, which digest food, metabolic enzymes, which run every function of our bodies, and food enzymes from raw foods, which start the digestive process.   So what enzymes are involved in digestion?   Amylase is the enzyme used to digest carbohydrate, and it is concentrated in […]

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