Need motivation to eat less meat and more plants? . . . part 6 of 12
Are plant sources of protein sufficient? Today, good stats about the need for protein: Protein in human mother’s breast milk: 5 percent of calories Minimum protein requirement according to the World Health Organization: 5 percent of calories U.S. Recommended Dietary Allowance (RDA) for adult protein intake: 10 percent of calories [...]
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