Anti-nutrients? Are you letting them scare you off whole foods?….Part 3 of 3
Oxalates in greens? I have done this subject to death. Here is a blog post that points to all my former comments on the oxalates issue: http://blog.greensmoothiegirl.com/2011/07/15/dear-greensmoothiegirl-for-arizona-part-4-of-4/ It’s another tempest in a teapot. Please show me the clinical data that healthy people need to limit oxalate-rich food. I’ve seen none. Only claims, passed around the internet. Hypothyroidism does [...]
4 Comments • Continue Reading →being a CONSCIOUS plant eater
Yesterday, wow, I sort of mindlessly posted on my Facebook page (find me as Robyn Openshaw-Pay or GreenSmoothieGirl) a group called “No More Blood On My Plate.” Wow. The response that followed could only be described as a war. I didn’t even participate in the discussion. (The whole conversation was just NOT. [...]
10 Comments • Continue Reading →swine flu prevention: should you worry?
I hope you aren’t worried about the swine flu. Like you, I’ve been reading all about it. I am simply not worried. Not because I don’t understand the risk, but because by following a few simple practices, you minimize your risk, and the rest is in God’s hands anyway, where we would [...]
27 Comments • Continue Reading →extra ingredients for green smoothies [part 8 of 9]
Brewer’s (nutritional) yeast Brewer’s or “nutritional” yeast is grown on barley, and it is often used as a supplement, especially for nursing mothers. It is high in protein, and it is also extremely rich in B vitamins. It has been linked to reduction of symptoms of diabetes, eczema, constipation, and hypoglycemia. It is [...]
10 Comments • Continue Reading →extra ingredients for green smoothies [part 2 of 7]
We had a very informative teleseminar on alkaline water and the group buy on IONIZERS tonight! Watch here for the recorded seminar tomorrow, and the prices / offer of a free shower filter (removing chlorine, etc.) tomorrow–the DEALER PRICES are good through Fri. midnight. On to more green smoothie ingredients you should try: Aloe [...]
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