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raw food diet versus alkaline diet

I was having this conversation on Facebook today with a reader, and since I’m sure not all of you are my facebook friends or check in there regularly, I thought I’d share here part of the discussion: Dear GreenSmoothieGirl (condensed question): I was feeding my kids almond milk but read that overconsumption of nuts leads […]

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raw almonds and 15 other items in upcoming group buy

Newsflash, this blog was hacked into late last week, and I’m sorry you couldn’t read or post comments. It took my webmasters a little while to figure it out, THANKS CHRIS AND RITESH!, but it’s fixed now. The downside is, everyone has to re-register and get a new password. Sorry about that. But please do, […]

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more questions I’m answering about the raw almond buy

Back to my five-part series tomorrow.  Today I figured a way to get my cases of raw/organic agave SHIPPED in our raw-almond buy . . . and also add some great deals for you on raw walnuts, sunflower seeds, pecans, raw honey, organic cold-pressed coconut oil, and other items like dried fruit.   I’m excited! […]

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Q&A about the raw almonds

My assistant Jenni has compiled the questions coming in after my email PRE-announcing the raw almond buy.  Here are my answers: When can I order? We won’t have almonds coming out of the trees until Oct. 15, and we’ll send out an email letting you begin placing orders Sept. 15.  This year I will give […]

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Two Questions

Hi Robyn and others, I have two questions . . . well I have a whole lot of questions but I will narrow it down to two for now! 1.   What are your recommendations for antiperspirant or deodorant?   I am a nursing mother so I want to be extra careful of what I […]

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Almonds instead of cashews in Hot Pink Breakfast Smoothie?

I can’t remember where I saw it, but I recall reading that almonds were a more perfect nut than cashews for a number of reasons, so my question is:   why are there cashews in the Hot Pink Breakfast Smoothie?   should we replace them with almonds??

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Agave Nectar Source

I have changed to using only agave nectar for sweetner in our foods. I have only found it available locally in small size containers.  It  is unreasonably expensive that way… not to mention that I seem to run out frequently. It takes 2 containers just to make one recipe of Almond Joy! I saw you […]

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another sprouted-almond recipe

This spicy variation on my sprouted, flavored  raw almond recipes for you comes from GreenSmoothieGirl.com reader Steve (and I wrote you back to say thanks, Steve, but emails always bounce back from you): Spicy Almonds 10 cups raw almonds, soaked overnight and dehydrated at 105 degrees approx. 6 hours ½ cup dates 2 Tbs Himalayan […]

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Q&A about raw almonds / group buys

I apologize for this impersonal way to talk to everyone who wrote asking q’s about the almonds.  But some of the questions are duplicative, so I’m killing all the birds with one stone.  Wait, that’s a bad analogy.  No one likes to be compared to dead birds.  Point is, I’ve got more emails than I […]

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recipes to use your raw almonds

Those of you who subscribe to 12 Steps to Whole Foods (http://www.greensmoothiegirl.com/12-steps-to-whole-food-eating.html) have recipes to use raw, germinated  almonds in Ch. 7 and will have more in Ch. 11.   But here are two more recipes for you: SPROUTED ALMOND PATE (WRAP FILLING) 2 cups almonds, soaked overnight and drained 3 carrots handful of fresh […]

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