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Flouride: It’s a poison. Not a cavity preventer.

Because we have the annual IONIZER group buy going on, I have the utterly infuriating subject of WATER QUALITY on my mind. In particular, chlorine and fluoride. Can we just talk a little about fluoride? The Nazis fed concentration camp victims fluoride because it is well known to sterilize people and make them docile. Former […]

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annual ionizer group buy…..starts tomorrow!

We have to pH balance. You know that. Your blood is doing it constantly. The problem is we have far more acidifying elements in our world than we ever did before—primarily in the form of chemicals (over 80,000 of them used in the environment) and in our toxic food supply of processed, even genetically modified […]

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“Dear GreenSmoothieGirl” for Arizona, part 1 of 4

One of my favorite things about traveling to a new city on my speaking tour is meeting names I’ve been seeing since GSG was a brand new site. And meeting volunteers who come help us at the classes. Jenny and Tosh Black. Tawnya and Chad Hood. Jeannie Kirkpatrick. Shanna Anderson. Thank you all for coming, […]

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this is what it looks like when I’m sick

True confession: I got sick on Tuesday. I did yoga and worked out with my tennis team from 8-11 after waking up feeling a little weird and weak. I went home and took colloidal silver, with some powdered Vitamin C mixed in, every few hours. I texted my massage therapist Kortni (completely amazing, 801-222-0212), who […]

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Does your heredity dictate whether you get cancer?

I saw my friend Glenn at the gym yesterday, hadn’t seen him in a long time. He’s a former BYU Marriott School of Management colleague (he’s still there–I’M former). His daughter has been Tennyson’s girlfriend since first grade even though they broke up for a few months in fourth grade when he decided she was […]

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My daughter asks, “Why do we get sick?”

Dear Mom: “Why do we get colds? Why did I get this cold and you didn’t?” Answer: (This question came from my 13 y.o. daughter, my most resistant healthy eater. I explained it to her and thought you might like the answer as well, highly simplified.) “First of all, a mild cold with clear mucous […]

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Tackling Mercola’s newsletter on ALKALINE WATER

Many have emailed us, or messaged me through the Facebook GreenSmoothieGirl fanpage, about Mercola’s newsletter attacking alkaline water. Please read my response to Mercola’s words, here. 4-sentence brief:   Mercola contradicts himself all over the place, and logical fallacies abound in his arguments. His evidence for yet another reactionary, “sky is falling” article title is […]

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Effects of alkaline water for a GSG reader

Jenni forwarded me this email from GSG reader Linda who participated in one of our ionizer group buys. Jenni is my customer support lead, a GSG reader I met at Costco 2 years ago. She is thinking about getting a machine in her home in the current group buy, so I think she asked Linda, […]

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Independence Day, part 2 of 2

So I told you my dad is the most rad dude ever. He is unfailingly positive. In fact, if you’re grumpy, he just gets MORE peppy and smiley. He epitomizes the idea that work is a blessing, because he embraces hard work. Forgive me if I’ve told this story before. As a teenager, my dad […]

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Let’s talk weight loss, please

I am so confused.   I have been drinking green smoothies for about 7 weeks now, which have replaced two of my meals because they are so filling, so delicious and full of such great stuff.   But I’m really not losing weight, and I had so hoped eating this way would cause my weight […]

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