Mid-life crisis? Forget that! Mid-Life Mojo, part 1 of 2

One thing that frustrates me is when people my age forget something, or can’t keep up with their kids physically or whatever, and they say versions of this: “Well, I’m old!” When did we come to accept that we are “old” in our 40’s? Please join me in rejecting this notion! There are accounts in…

Borrowing Dad’s Mini-Cooper . . . and his attitude

I kinda wrecked my car. Today my dad met me at the auto body shop where the owner and I are now on a first-name basis, since this is the third time this year I’ve had pointless parking-lot fender benders. My dad came so he could lend me his cute yellow Mini-Cooper for a couple…

If this doesn’t motivate you, I don’t know what will

So I taught my second class in a week at Dr. Christopher’s in Springville last night. Seems like someone always comes up after a class with a phenomenal story of what happens when you undertake the whole-foods habits I teach. Patricia and Steve Terry (with me below) were the last in line to ask questions…