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Wasatch Front group buys

Locals only: please email me (robyn@greensmoothiegirl.com) if you want to be on my group buy email list and you’re not already on it.   Today I’ve just sent out an email with a group buy on RAW ALMONDS (took me months to figure out  a plan  to get raw almonds since the CA mandatory pasteurization […]

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Good, Better, Best . . . Part II

GRAINS Good: eat whole grains and quit eating white flour. Better: eat soaked whole grains (this requires planning a little ahead, as my cousin noted). Best: eat sprouted, raw nuts, seeds, and grains. SWEETENERS (Note, that I am uneasy about fructose, xylitol, “organic sugar,” or dehydrated cane juice crystals—ways to spend extra money on refined […]

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