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extra ingredients for green smoothies [part 4 of 7]

Goji berries Goji berries are an interesting food because they are consumed regularly by the Earth’s longest-living people for at least 1,700 years, as well as used medicinally.   As scientists began to study their properties, they found that the fruit is 13 percent protein, which is unheard of for a fruit, and will increase […]

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should I buy designer foods?

Thinking about the questions lately about acai and maca, I was checking out today at The Good Earth.  The woman and her daughter in front of me had clearly never been in the health food store.   It was also clear that they were from the very lower middle class and of extremely limited means. […]

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