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The Essential GreenSmoothieGirl Library . . . part 3

  So, three more of my “top shelf” nutrition  books, with the links to pick them up on Amazon if you like: Dr. Joel Furhman’s Eat to Live contains excellent data about a plant-based diet versus meat and processed foods from a courageous medical doctor willing to recommend vegetarian lifestyle changes instead of drugs and […]

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Need motivation to eat less meat and more plants? . . . part 1 of 12

I’m going to bombard you with a bunch of statistics and expert quotes about a plant-based diet versus an animal-protein diet, for 12 days.   These gems are gleaned from one of my favorite sources, John Robbins’ The Food Revolution.   He quotes 60+ sources in every chapter.   Where Campbell’s The China Study is […]

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