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Robyn's Healthy Family Favorites book cover

Robyn’s Healthy Family Favorites

$12.95 $9.95$12.95

The average American family makes only about 10 favorite main dishes. But as my family shifted to a whole-food, 95% plant-based diet, those recipes were no longer appropriate.

I had to find others.

This recipe collection is a means to that end. It’s my favorite recipes that I use over and over—those recipes that have helped us jump to a brave new world where we live greener, lower on the food chain, and more compassionately. Without spending a ton of time in the kitchen or breaking the bank.

Available as a printed book or as an eBook (PDF).

66 pages, full color. Print version dimensions: 6” x 9”.

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Product Description

The week GreenSmoothieGirl.com went live, the site had 200+ visitors daily, and that number grew rapidly. Those first readers’ requests were consistent: “Give us recipes!”

That prompted me to put together my family’s favorites that I continued to add to, which are in this collection.

More recipe collections, my course, 12 Steps to Whole Foods, and my book  The GreenSmoothies Diet  followed in the next two years.

Back in the days when I was eating the Standard American Diet like everyone else, my favorite recipe books were those “favorites” books that people often put together for fundraisers.

The average American family makes only about 10 favorite main dishes. But as my family shifted to a whole-food, 95% plant-based diet, those recipes were no longer appropriate. I had to find others.

In everything I do and teach, I hope to find ways of achieving good nutrition that are simple, affordable, delicious, and doable for everyone. My goal with every meal or snack is 60-80% raw, all whole foods, 95% or more plant foods.

This recipe collection is a means to that end. It’s my favorite recipes that I use over and over—those recipes that have helped us jump to a brave new world where we live greener, lower on the food chain, and more compassionately. Without spending a ton of time in the kitchen or breaking the bank.

I hope you enjoy my family’s favorites!

Recipes Included:

Breakfasts

  • Robyn’s Green Smoothie
  • Hot-Pink Breakfast Smoothie
  • Robyn’s Granola
  • Living Granola
  • Yogurt and Kefir

Vegetable Salads with Dressings

  • Everyday Green Salad with Three Great Dressings
  • Spinach Strawberry Salad
  • Tomato-Onion-Cucumber Salad
  • Green Bean Salad
  • Cabbage Salad
  • Black Bean and Corn Salad
  • Zucchini Carpaccio

Main Dishes

  • Pesto Sauce with Whole-Grain Pasta
  • Baked Potato Bar
  • Navajo Tacos
  • Tacos or Taco Salads
  • Gourmet Wrap
  • Zucchini Pitas
  • Polenta with Creamy Mushroom Sauce
  • Broccoli and Pesto Quinoa Salad
  • Roasted Root Veggies
  • Satisfying Lentil Soup
  • Soup in the Blender

Treats and Desserts

  • Robyn’s Donuts
  • Gelatin Dessert
  • Mint Chocolate Pudding
  • Chocolate Beet Cake
  • Dark Chocolate Black Bean Brownies
  • Peanut Butter Cookies
  • Popsicles

Other Family Favorites

  • Sourdough Bread with Variations
  • Salsa

Additional Information

Weight .30625 lbs
Dimensions 9 x 6.25 x .5 in
# of Recipes

32

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