Cleanse & Purify Thyself: Book 1 and 2
Richard Anderson’s Cleanse & Purify Thyself: Book 1 and 2. These books contain great information and graphic photos of actual eliminations from cleanse patients. This naturopathic doctor was on a quest (because of his own desperate health situation) to find exactly the right herbs for a thorough intestinal and parasite cleanse. He walked around in the mountains for months, with a friend, experimenting.
The commercial products that resulted from Dr. Anderson’s quest are the Arise & Shine cleanse, found in health food stores and at www.ariseandshine.com. The products are high quality, and the cleanse delivers a comprehensive cleanup of the entire gastrointestinal tract. Other cleanses I researched are lightweight compared to this one, and the nutritional support is astonishing: I lived my normal, crazy-busy soccer mom/professor/entrepreneur life the entire time I did the regimen, with plenty of energy. These books, too, contain graphic photos of actual eliminations from cleanse patients.
Though my experience with this cleanse was positive, I recommend doing my GSG Detox Program instead because I not only focus on cleansing the toxic sludge that has built up in your digestive tract for decades, but I also focus on cleansing chemicals that have accumulated in your liver, kidneys, skin, and lymphatic system. The GreenSmoothieGirl Detox a little easier on your body and very comprehensive. It is the most productive rest-and-repair you’ve likely given your body in an entire lifetime.