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Book cover - Cleanse & Purify Thyself - Richard Anderson

Cleanse & Purify Thyself: Book 1 and 2

Richard Anderson’s Cleanse & Purify Thyself: Book 1 and 2. These books contain great information and graphic photos of actual eliminations from cleanse patients. This naturopathic doctor was on a quest (because of his own desperate health situation) to find exactly the right herbs for a thorough intestinal and parasite cleanse. He walked around in the mountains for months, with a friend, experimenting.

The commercial products that resulted from Dr. Anderson’s quest are the Arise & Shine cleanse, found in health food stores and at www.ariseandshine.com. The products are high quality, and the cleanse delivers a comprehensive cleanup of the entire gastrointestinal tract. Other cleanses I researched are lightweight compared to this one, and the nutritional support is astonishing: I lived my normal, crazy-busy soccer mom/professor/entrepreneur life the entire time I did the regimen, with plenty of energy. These books, too, contain graphic photos of actual eliminations from cleanse patients.

Though my experience with this cleanse was positive, I recommend doing my GSG Detox Program instead because I not only focus on cleansing the toxic sludge that has built up in your digestive tract for decades, but I also focus on cleansing chemicals that have accumulated in your liver, kidneys, skin, and lymphatic system. The GreenSmoothieGirl Detox a little easier on your body and very comprehensive. It is the most productive rest-and-repair you’ve likely given your body in an entire lifetime.

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Product Description

The 2007 edition of Dr. Anderson’s best-seller, Cleanse & Purify Thyself, Book 1 is newly edited for the 21st century, easy-to-read and contains numerous handy references.This is probably the best book on internal cleansing that you will ever read. It tells you how to create an internal cleansing program for yourself, and it leaves you with no doubt as to why you would! This is informative and inspiring reading.

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