The Essential GreenSmoothieGirl Library!
I’ve read a number of books about nutrition over the years. These are some of my favorite resources for information and recipes. I highly recommend these books to anyone who wants to add more whole and raw plant foods into their diet.
- Books by Robyn
- The world’s most important books on nutrition
- Books for Parents
- Raw Food
- Fitness & Nutrition
Books by Robyn
Straight from the source! Learn how to make your green smoothie lifestyle fun, easy, and delicious! My Twelve Steps to Whole Foods is the guide around which the life-changing whole foods journey is based. In my collection of books, you’ll also find recipes and resources, including The Adventures of Junk Food Dude for children.
The world’s most important books on nutrition
These are some of the best books on nutrition that I have found. I strongly encourage you to read them and become more educated about what good nutrition really is.
The Sugar BluesBuy on Amazon
The RAVE Diet & LifestyleBuy on Amazon
The pH MiracleBuy on Amazon
The Food RevolutionBuy on Amazon
The Coconut Oil MiracleBuy On Amazon
The China Study by Dr. Colin CampbellBuy on Amazon
Sick and Tired?Buy on Amazon
Raw Power!Buy on Amazon
Nourishing TraditionsBuy on Amazon
Green For LifeBuy on Amazon
Enzyme NutritionBuy on Amazon
Eat to LiveBuy on Amazon
Books for Parents
It’s a tough job to educate kids about eating right, but I have found some books that are very helpful. Also included in this list are books for parents that cover issues like vaccination and breastfeeding.
The Vaccine GuideBuy On Amazon
The Children’s Health Food BookBuy on Amazon
Permission to Mother: Going Beyond the Standard-of-Care to Nurture Our ChildrenBuy on Amazon
How to Raise a Healthy Child In Spite of Your DoctorBuy On Amazon
Fast Food NationBuy on Amazon
Disease Proof Your ChildBuy on Amazon
Chew On ThisBuy on Amazon
Gardening is the #1 way to save money eating a plant-based diet. These books are a great source of information for anyone wanting to grow their own food.
I advocate eating a 60-80% raw plant foods diet, which is very different from the type of food you find in most cookbooks. These recipe collections are great for finding raw dishes to eat that are both healthy and delicious.
Cleansing is essential to good health. These books will help you learn how to rid your body of toxins and parasites for better health.