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More info about Rejuvelac, part 1 of 3

[Because many people are asking: group buy has not kicked off, hopefully early next week, stay tuned here and we'll announce it!] We got more comments about my Rejuvelac video and blog than anything I’ve written about in a long time. The main reaction was, “This is so easy now that I’ve SEEN it, can’t […]

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Recipes from CHI! Part 1 of 2

“Going off sugar” has always been hard for me, because the way I eat really healthy even in the face of temptation, is to tell myself, “I could have that if I wanted to. I choose not to.” (I list reasons in my head, if I’m tempted.) Or, occasionally, I say yes rather than no, […]

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Why do I get constipated or not lose weight on green smoothies? Part 2 of 2

So, “cleansing reactions” can happen two months or six months or even six years later. They can even happen—on a much milder scale—when your engine is very clean because you’ve completely transitioned to a high-raw diet and eat 5% or less processed food and animal proteins. Personal example. I drank 4 oz. of wheat grass […]

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My kids are constipated, what do I do?

Dear GreenSmoothieGirl: “My kids are constipated and the doctor prescribed Miralax. What do I do?” My answer on video here!

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What do you eat in a day?

Dear GreenSmoothieGirl: What do you eat in a day? Please tell me in detail. Answer: We get this question constantly, and actually, I’ve written on that topic four times. For your convenience, here they are: http://greensmoothiegirl.com/2008/10/07/more-food-logs-a-really-busy-day-and-a-weekend-day/ http://greensmoothiegirl.com/2008/09/19/another-daily-food-log-from-a-plant-eater/ http://greensmoothiegirl.com/2008/09/15/what-did-you-make-when-did-you-eat-it-and-where/ http://greensmoothiegirl.com/2008/02/17/a-day-in-the-life/  

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All I think about is cancer…if there were a cure, my doc would tell me…part 5 of 7

That old “if there were a cure for cancer, wouldn’t all the doctors be using it?” an M.D. employs in his rant I just read against all non-toxic treatments is a farce. Medical doctors like everyone else are eating pizza and soda on their lunch break, doctors have among the highest mortality rates of any […]

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Jim’s response to my article on GOITROGENS

These are author Jim Simmons’ blog comment in response to my latest report on goitrogens and cruciferous vegetables. I feel it deserves front-and-center attention: Regarding oxalates and other anti-nutrients: recently Dr. Mercola went at it again with fear-mongering toward ‘all’ whole grains and even a variety of vegetables. By the time he got done with […]

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some people hated my Huntsman Cancer Institute blog

I recently wrote my fury at our local world-renowned cancer facility pocketing dollars earned by getting people to peddle around on their bikes, eating up to 18 grease-fried blobs of white flour and sugar. I’m usually a fan of understatement or at least restraint. I wasn’t mincing any words with that one, though. Not everybody […]

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Dear GreenSmoothieGirl for Arizona, part 4 of 4

Chris: What’s the best way to combat diarrhea? GSG: If it’s chronic, it’s likely evidence of a degenerative colon issue. Start getting a probiotic-rich FOOD in your diet every day. (Not just a pill, which is inferior.) For example, kefir, yogurt, kombucha, homemade sauerkraut or other fermented vegetables. Eat whole foods, which have a lot […]

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Home from AZ

Kristin and I are back from our trip to Arizona, and soon, I’ll share with you a video or two of interviews with a couple of readers. The drive is long and boring. We stopped and toured the spectacular Glen Canyon Dam. We prowled around Orderville, UT, gawking at polygamists and whispering about our little […]

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