Two ways to PASSIVELY lose weight, and detox! Nov. 3 Webclasses!

Just once a year, we get an AMAZING deal for our readers, on two different technologies I have in my own home. Both of them are a powerful part of my strategy to live a high-vibration life AT ANY AGE. It’s getting more and more important, as I head towards 50, in just a few…

Weight loss with ALKALINE WATER

woman drinking glass of water

About half of those who start the alkaline water habit actually *feel* the difference. I certainly do—very immediately, in energy (especially when I add Superfoods to it). My 16-year old son is generally a skeptic, and not my biggest supporter in things nutrition-related. But he said to me shortly after we got the ionizer, “I…

You can lose weight and SAVE MONEY too?

So many people think that to lose weight they have to spend a lot of money. And there are certainly ways to spend a lot in that process. It’s a mega-billion-dollar industry, and there are plenty of people lining up to take your hard-earned paycheck! But today, I wanted to share with you a few…

5 Ways To Lose Weight Without Dieting

I hate diets. I mean, I really hate them. The suffering. The deprivation. The obsession over portion size, calories, macronutrient ratio. I don’t love diets, because they’re all about deprivation. But oh boy, I’m so excited about what I’m going to send you in a couple of days. My focus is always on health, and…

Food fads: What’s good and what’s bad about Weight Watchers?

I’ve been sharing with you my thoughts on food and diet fads and cults—and today I’m tackling Weight Watchers. “What!!” you say? “Weight Watchers is an American institution!” Sure. Millions have lost weight with Weight Watchers. And I acknowledge the good things about it. But it’s a bit of a revolving door. Let me explain.…