Politically Incorrect Ranting about Skewed Charts

So this morning at the gym, the trainer was trawling for customers and asked if I wanted a free body comp analysis.   He entered my height (5′ 8 1/2″) and age (40) and weight (133 today, usually closer to 130).   After the analysis, he informed me that I am BELOW the minimum acceptable [...]

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Whole food green drink

I just pushed a 475-bottle order of a whole food green drink group buy up  my long driveway and tried my first glass—a local group buy I’m doing.   It tastes great!   I’m so excited about using this and putting it in my food storage, because the ingredient list is unbelievable! Not only does [...]

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