Would you gain weight if you ate an entire car full of spinach?

My oldest son, Cade, 20 years old, came over to chat for a while and tell me about his luck with the ladies, a few days ago. We were shooting the breeze and had this completely pointless conversation, related to whether or not he has gained weight, since moving out into his first apartment away…

GSG Detoxers lose an average of 12 lbs, and want to tell you what happened!

I have 35 pages of testimonials from people gushing about their experience on the GreenSmoothieGirl Detox. As with the beta testers (a group of 30 people who tested the whole program a year ago), the average weight loss was 12 lbs. That’s pretty impressive, for 26 days! One detoxer had her body fat measured before…

Sugar as dangerous as alcohol and cigarettes

A study out of University of California at SF says that sugar should be regulated like alcohol and cigarettes, because it’s every bit as dangerous and deleterious. Click here to view the News Video on Sugar Study It changes your metabolism, raises your blood pressure, and destroys your liver, they say. They state that it contributes…

Cancer: now it’s personal, part 3 of 3

I finally had to excuse myself from this meeting with Tall&Handsome and his doctor. T&H was smiling and enthusiastic. Wanting to translate German research and have me help publicize what this European doctor knows and is doing, that can help many American prostate cancer patients. The effect of this conversation, for T&H, was optimism and…

Age 70, running 36 miles/wk: HAPPY BIRTHDAY DAD!

Happy birthday to my dad, whose character can be defined by consistency, work ethic, and commitment to principle. He’s been nicknamed Bob-Dad for 25 years now (my ex-husband nicknames everyone—this one was inspired by Bob-Dog on Mr. Rogers’ Neighborhood). He’s had plenty of stress and bad things happen to him in his life, like pretty…