Six Reasons I Hate Calorie Counting and Don’t Do It

Calorie Counting

Goodbye to Calorie Counting When I changed my diet to eating whole, plant-based foods, I said goodbye to calorie counting forever. By eating 60-80% raw, 95% whole, plant-based foods, I don’t need to count calories. I don’t think it’s a complete waste, my years of obsession with calories when I was young. Because it’s helpful…

Two ways to PASSIVELY lose weight, and detox! Nov. 3 Webclasses!

Just once a year, we get an AMAZING deal for our readers, on two different technologies I have in my own home. Both of them are a powerful part of my strategy to live a high-vibration life AT ANY AGE. It’s getting more and more important, as I head towards 50, in just a few…

Weight loss with ALKALINE WATER

About half of those who start the alkaline water habit actually *feel* the difference. I certainly do—very immediately, in energy (especially when I add Superfoods to it). My 16-year old son is generally a skeptic, and not my biggest supporter in things nutrition-related. But he said to me shortly after we got the ionizer, “I…

You can lose weight and SAVE MONEY too?

So many people think that to lose weight they have to spend a lot of money. And there are certainly ways to spend a lot in that process. It’s a mega-billion-dollar industry, and there are plenty of people lining up to take your hard-earned paycheck! But today, I wanted to share with you a few…