Can A Sauna Help You Live Longer?

Woman relaxing in a sauna

In Scandinavia, saunas have been used for centuries to promote wellness, and it turns out that the Russians and Finns may have understood something the rest of us didn’t. Saunas are historically small rooms used as hot-air or steam baths, or, an exciting modern variation with many additional health benefits, an infrared sauna uses penetrating…

{VIDEO} Reduce EMF Exposure In Your Home

{VIDEO} Reduce EMF Exposure In Your Home

Chaotic electromagnetic frequencies or EMF–called electrosmog in Europe–affect not just the human brain, but all our cells. And children are especially vulnerable. These chaotic frequencies are coming from your microwave oven, but also your cell phone, computer, and other devices–and especially Wi-Fi. I’ve just released a special video masterclass I made with “Dr. EMF,” my…

Are Amalgam Fillings Safe? A Biological Dentist Weighs In

Are Amalgam Fillings Safe? A Biological Dentist Weighs In

The exciting field of “biological” dentistry is delivering safer, non-toxic treatment options to patients who don’t want mercury bleeding into their brain, or fossilized dead organs in their mouth. But only about 800 dentists, nationwide, are on board! It’s a growing movement we’re excited to educate you about, here at GreenSmoothieGirl. There’s growing evidence of…

How To Find A Good Biological Dentist: 10 Questions To Ask

How to Find a Good Biological Dentist

Why should you find a biological dentist, and how will you know if you’ve found a good one? Your traditional dentist can’t tell you that some regular dental treatments like root canals and amalgam fillings are linked to chronic illness, but a biological dentist will avoid using these and other toxic practices to heal your teeth.…

Get Healthy With Alkaline Water! (my online class July 13)

A lot of what you think you know about water isn’t true! You’re made up of 70% water: Fact. Your brain is 80% water: Fact. But: Would you be surprised to know that some of us aren’t hydrated, even by 8 glasses of water a day? That our water has gotten really acidic, causing more…

Two ways to PASSIVELY lose weight, and detox! Nov. 3 Webclasses!

Just once a year, we get an AMAZING deal for our readers, on two different technologies I have in my own home. Both of them are a powerful part of my strategy to live a high-vibration life AT ANY AGE. It’s getting more and more important, as I head towards 50, in just a few…