Educate your kids about nutrition!

Here’s my video showing Tennyson why food matters in his life, and why he should make good decisions about food. He’s no different than you and me. He needs REASONS. And praise. Here are my tips for teaching your kids–some I mention on the video, and some you’ll just see me DOING: 1. Make it…

Introducing Karen Wilbert, GreenSmoothieGirl Makeover [part 3 of 4]

When I watched Karen Wilbert, I turned to Kels and said, “She really touches me. I want to work with her.” I was deeply moved by Karen’s story of six family members undergoing gastric bypass, including both parents and 4 siblings! Two of them have had the procedure twice! When she came to my home…

RETREAT 2011!

  I’m so excited to announce the 2011 GreenSmoothieGirl retreat, Overthrowing the Standard American Diet, One Family at a Time! Come meet my posse of amazing nutrition-superhero friends–parents, authors, and chefs, all of them!–at Noah’s in Lindon, Utah, this April 21-23. We will instruct and inspire you in a direction that can profoundly change your…